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Pagine: << 1 2 3 4 5 ... 137 138 >>
   
Chin Na technique: twist the wrist

 


 
Articolo letto: 129 volte

News > 6 Dragons Kung Fu

Chin Na technique: twist the wrist

 

Chin Na: twist the wrist the twisting of the wrist is a very effective technique but until we understand its principles it will not work as expected. Before starting, it is important to read (we have to know what we are doing and how to train safely): Chin Na Dojo (guan): rules, respect and etiquette A scheme to quickly learn any kind of technique 4 Tips to effectively apply any fighting technique How to execute the technique Let's imagine (didactically) that our opponent has his right h...

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06
LUG
16:51
 










Scritto da:
aFiGoZ
 

   
Self-defense and mental preparation: what they do not tell you

 


 
Articolo letto: 111 volte

News > 6 Dragons Kung Fu

Self-defense and mental preparation: what they do not tell you

 

What risks run those who do not have a solid mental preparation? In a serious self-defense path, mental training starts before the physical one. One of the most important (but undervalued) aspects of self-defense is the psychological preparation for the stress to bear in an unexpected dangerous situation. Martial arts do not teach you how to manage improvise extremely intense emotions / sensations like: Pain Fear Anger Tension Panic Adrenaline Everyone reacts instinctively in a differe...

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05
LUG
00:33
 










Scritto da:
aFiGoZ
 

   
9 teachings from the movie Batman Begins

 


 
Articolo letto: 117 volte

News > 6 Dragons Kung Fu

9 teachings from the movie Batman Begins

 

Can a Hollywood movie transmit something useful in terms of martial arts? Everything can teach us something, the discriminant is the interpretation we give to what we catch through our senses. A good martial arts practitioner should always be: Openminded enough to catch even the smallest lesson from the most unexpected circumstances Rational and smart enough to understand the difference between what could be possible / useful and what is completely impossible / useless In addition to this h...

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30
GIU
18:33
 










Scritto da:
aFiGoZ
 

   
5 regeneration practices to recover after training

 


 
Articolo letto: 99 volte

News > 6 Dragons Kung Fu

5 regeneration practices to recover after training

 

What to do after training In this article, we want to see 5 types of recovering exercises good both for the beginner both for the expert: they are made to allow us to recover flexibility, energies (etc.) for the next day of training. Important premises: One of the most common mistakes among the novices is to dedicate oneself with commitment and attention only to the training phase, leaving aside the recovery Recovery is as important as the martial practice and plays almost the same role in i...

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28
GIU
22:07
 










Scritto da:
aFiGoZ
 
   
The Wing Chun dummy

 


 
Articolo letto: 114 volte

News > 6 Dragons Kung Fu

The Wing Chun dummy

 

The authentic Wing Chun's wooden dummy A lot of Kung Fu styles adopted wooden dummies to learn to manage a human being's similar shape but one of the most celebrated and effective is for sure the Wing Chun's Muk Yan Jong (or Mu Ren Zhuang). The structure of this fantastic training tool: It is basically a trunk with 3 small arms (same length) and a single central leg The 3 arms are short because they simulate a closed guard position The 4th extension is bent and represents the frontal leg (t...

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24
GIU
21:44
 










Scritto da:
aFiGoZ
 
   
What is the relation between Karate and Kung Fu?

 


 
Articolo letto: 119 volte

News > 6 Dragons Kung Fu

What is the relation between Karate and Kung Fu?

 

Is Karate born from Kung Fu? Although the relationship between China and Japan has hardly ever been idyllic, it is correct to say that real Karate is strictly related to Kung Fu. Karate is born from Northern Shaolin and this is easily visible even without any kind of deep historical study. The most visible reason is that basic stances (read The correct position of the rider (ma bu)) and forms are very similar: a thing that does not happen, for example, with the southern styles of Kung Fu (belo...

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20
GIU
19:25
 










Scritto da:
aFiGoZ
 
   
Advanced training: gradually learn to fight in the dark

 


 
Articolo letto: 105 volte

News > 6 Dragons Kung Fu

Advanced training: gradually learn to fight in the dark

 

How to empower the perception Our goal is not so much to become able to fight in the darkness but to learn to do not base our fighting capability on the sight, to listen to the other senses and mental faculties like: Spatial intelligence - With wich, we can create a mental map of the environment and of all the elements that it includes (read The most important skill in combat) Touch - At a basic level, to instantaneously react to unwanted contacts and at an advanced one to understand the...

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19
GIU
21:57
 










Scritto da:
aFiGoZ
 
   
Kung Fu home study video courses' structure

 

 
Articolo letto: 125 volte

News > 6 Dragons Kung Fu

Kung Fu home study video courses' structure

 

6 Dragons Kung Fu's video courses goal After a long and careful reflection, we decided to publish Premium Home Study Video Courses about 6 Dragons Kung Fu. The goal we set ourselves are to offer: A linear, straight line of learning - Each argument is addressed from the start to the end, without unuseful delays Detailed visual explanations - If you truly want to learn deeply, the best learning method is and will always be the visual one (it is for this reason that we have invested in good qua...

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18
GIU
22:22
 










Scritto da:
aFiGoZ
 
   
Combat training: the speedball exercise

 

 
Articolo letto: 103 volte

News > 6 Dragons Kung Fu

Combat training: the speedball exercise

 

Combat training (intermediate level) https://youtu.be/c7tGbQIyn1o An example of execution of Hanging Speedball exercise In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises:...

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18
GIU
11:39
 










Scritto da:
aFiGoZ
 
   
Combat skills: what we will learn

 

 
Articolo letto: 88 volte

News > 6 Dragons Kung Fu

Combat skills: what we will learn

 

What are focused on the 6 Dragons Kung Fu's combat skills? 6 Dragons Kung Fu is a style of life before then a martial art but it has been created to give the opportunity to all of its real practitioners (read You can call yourself a 6 Dragons Kung Fu's practitioner if...) to acquire high-level combat skills (read 6DKF: what does it teach?). Those skills are related to: Effective combat technique application (trough gradual harder application in dynamic, not collaborative and complex contexts)...

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15
GIU
12:09
 













Scritto da:
aFiGoZ
 
Pagine: << 1 2 3 4 5 ... 137 138 >>

 

 



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Difficilmente si può predire cosa succederà domani, si tratta per i più "seri" di ammonimenti o comunque di ipotesi probabili. Se alcuni di questi avessero avuto ragione la terra dovrebbe essere sparita già 100-200 volte

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I maya havevano previsto 100volote delle cose che sarebbero successe, e sono sucesse, avevo detto che sarebbe stato ucciso un presidente con uan data esatta, HANNO SBAGLIATO DI 31SECONDI!! Havevano detto che una certa data sarebbero cadute le torri gemelle E SONO CADUTE poi hanno deto altro ed si è avverato.ORA DICONO CHE NEL 2012 LA TERRA SI FERMERA PER 3GIORNI PER POI GIRARE AL...

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