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Pagine: << 1 2 3 4 5 ... 116 117 >>
   
Be ready to fight: preparation

 


 
Articolo letto: 212 volte

News > 6 Dragons Kung Fu

Be ready to fight: preparation

 

Being mentally able to express our best in a sudden self-defense situation is a goal far from easy to reach; we must be meticulously prepared: - Through the use / control / channeling of emotions and sensations (eg. rationalization of danger, use of anger as last resource before succumbing, reflecting our fear to the adversary, etc.) - Through realistic simulations (conceptual and practical) of the most effective strategies / tactics to be adopted; we need to test actual situations, from the...

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10
MAG
17:20
 










Scritto da:
aFiGoZ
 

   
How to start practicing 6DKF

 


 
Articolo letto: 221 volte

News > 6 Dragons Kung Fu

How to start practicing 6DKF

 

Although we have already published some materials ("How to train to master the 6 Dragons Kung Fu Style"), many people have asked for a "basic guide" to start training in the 6 Dragons Kung Fu. In this regard, we will illustrate the general path to follow (starting from scratch). First, we must awaken our bodies from the dullness of modern life; It makes no sense to try to train as Shaolin monks if we are not even able to climb the stairs without having to face heart / breathing / joints / etc...

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08
MAG
20:46
 










Scritto da:
aFiGoZ
 

   
Always be ready to fight: the mind

 


 
Articolo letto: 336 volte

News > 6 Dragons Kung Fu

Always be ready to fight: the mind

 

As we have seen in the previous article of this series, the first challenge to be faced in order to be ready to face a combat in any time and in any conditions is to accept mentally the (sudden) idea of ​​having to fight: - Why now? - Why against this adversary? - Why here? - How do I start? - ... When the peaceful options (we have already talked about) are over, our goal is: - To bring the mind to the absolute zero (let's read the article "Become the absolute zero"); we...

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02
MAG
20:55
 










Scritto da:
aFiGoZ
 

   
Fighting and mind control: the anchors

 


 
Articolo letto: 368 volte

News > 6 Dragons Kung Fu

Fighting and mind control: the anchors

 

Let's start from a premise: we will be never able to control what happens outside of our mind. We can (and we must) plan our actions but there will be always the possibility that something unexpected prevents the things to go the way we want; it is inevitable, as it appears inevitable the change of our mental state in relation to these events: - It's raining and we are sad - We are threatened and we are afraid - Someone do a joke and we laugh - Someone hits us and we lose concentration -...

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30
APR
19:22
 










Scritto da:
aFiGoZ
 
   
Personal defense and psychological tricks

 


 
Articolo letto: 268 volte

News > 6 Dragons Kung Fu

Personal defense and psychological tricks

 

Resuming the personal defense speech during a quarrel (first level, no use of violence), let's take a few steps forward in the 6DKF's program introducing the concept of psychological deception. Let's imagine that we are trying to negotiate in a straightforward and honest manner a peaceful solution to the ongoing controversy, but we have not been able to calm the mind of our potential opponent in any way. One of the possible options is to use NLP (neuro-linguistic programming); we can in fa...

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27
APR
22:08
 










Scritto da:
aFiGoZ
 
   
How to always be ready to fight

 


 
Articolo letto: 270 volte

News > 6 Dragons Kung Fu

How to always be ready to fight

 

The fact to be always in a position to fight is not at all automatic; this is the difference between the martial athlete and the warrior, the first prepares himself to express a performance: - Faced with a declared opponent - Against a person with a similar weight / ability - On a predetermined date - After a specific workout - Motivated by a trainer / master - With precise rules, respect and equal weapons - In a safe environment - With the ability to quit when he wants - Without putt...

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24
APR
20:43
 










Scritto da:
aFiGoZ
 
   
Self defense: 10 correct attitudes during a quarrel

 


 
Articolo letto: 323 volte

News > 6 Dragons Kung Fu

Self defense: 10 correct attitudes during a quarrel

 

The only warrior able to subdue the opponent without even having to touch him is the one who uses the intelligence. Continuing the speech of the first level personal defense (the most "bland"), let's review some tips about the right attitude to keep in order to avoid a common lite in a physical confrontation. So let's see what is right to remember in a self-defense situation: - First, we must forget our pride, we have nothing to demonstrate to those who are in front of us, nor to those...

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21
APR
22:09
 










Scritto da:
aFiGoZ
 
   
Shi Yan Ming: real master

 

 
Articolo letto: 328 volte

News > 6 Dragons Kung Fu

Shi Yan Ming: real master

 

A tribute to Shi Yan Ming, a real master. Info: Shaolin monk of the 34th generation.

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19
APR
19:13
 










Scritto da:
aFiGoZ
 
   
Self Defense: 10 Things to avoid in a quarrel

 

 
Articolo letto: 345 volte

News > 6 Dragons Kung Fu

Self Defense: 10 Things to avoid in a quarrel

 

As we have stated, to deal with the first level of self-defense situation (the one that does not involve the use of force) it is important to prepare ourselves mentally. Knowing in advance how to react in the right way, we will have a great help in controlling the inevitable emotional stess of the moment. In a dispute situation we have just begun we must immediately block the escalation that could outcome to harmful results (for us and for others) of violence. So here's 10 things we should...

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17
APR
21:24
 










Scritto da:
aFiGoZ
 
   
Self defense: how to behave

 

 
Articolo letto: 492 volte

News > 6 Dragons Kung Fu

Self defense: how to behave

 

Reconnecting us to the article "The 6DKF's diagram about the use of violence", we want to reopen the discourse about the personal defense to go deeper in real contexts. We have to imagine to be in a common situation, caused for example by: - A reaction to a overtaking of a motorcycle / car - A look / gesture misinterpreted - An involontary shove in a queue / on the road - An unwanted joke / compliment / laugh - ... Let us identify a context where, in front of us (for direct or indi...

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15
APR
20:45
 













Scritto da:
aFiGoZ
 
Pagine: << 1 2 3 4 5 ... 116 117 >>

 

 



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