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Lesson 1 - 3 exercises to acquire real martial skills

 


 
Articolo letto: 93 volte

News > 6 Dragons Kung Fu

Lesson 1 - 3 exercises to acquire real martial skills

 

The most important training exercises In this chapter, we will deepen the topic started in Lesson 2.3 about the first 3 basic technical practices of 6 Dragons Kung Fu. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF?s interactions: from the strong blow to the light touch): The fluid ones ? With Fabric Cloth Training (born in our school) The liquid ones ? With Hanging Speedballs Training (inspired by ancient Shaolin methods, r...

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19
NOV
21:10
 










Scritto da:
aFiGoZ
 

   
Master Kongling: my experience with Karate

 


 
Articolo letto: 84 volte

News > 6 Dragons Kung Fu

Master Kongling: my experience with Karate

 

Karate has been my first approach with martial arts (read Who is Master Kongling?). Important - What follows should not be interpreted as a positive or negative assessment, neither on Karate (each dojo is different) nor on my master (who has passed away and who I deeply respect). The ones I intend to share are the lessons that (more or less directly) I have drawn from my (limited, only a few years) experience with this martial art. The sole purpose of this article is to inform our school practi...

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16
NOV
17:03
 










Scritto da:
aFiGoZ
 

   
6 Dragons Kung Fu's Fabric Cloth training demo

 


 
Articolo letto: 109 volte

News > 6 Dragons Kung Fu

6 Dragons Kung Fu's Fabric Cloth training demo

 

Combat training (basic level) https://www.youtube.com/watch?v=iMtAvwmvM3I An example of basic execution of Fabric Cloth exercise In this video, we show a practical example of the Fabric Cloth practice (in the particular case, Master Kongling performs the basic version of the exercise). This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises: which and why[/restrict]) and it promotes: speed, spatial intelligence, reflexes, stam...

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08
NOV
20:50
 










Scritto da:
aFiGoZ
 

   
Lesson 5 - Footwork methods

 


 
Articolo letto: 126 volte

News > 6 Dragons Kung Fu

Lesson 5 - Footwork methods

 

Basic Kung Fu footwork The first thing to say is that, once the basic techniques have been thoroughly tested and trained, your body will choose instantly and automatically: how, when, why, what to adopt. If this does not happen, you are very far from being ready for a fight and even for sparring (read The meaning of sparring fighting in martial arts). The second thing to stress is that there are a lot of footwork methods and in combat terms, the type of spatial movement that you choose depends...

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31
OTT
21:13
 










Scritto da:
aFiGoZ
 
   
The meaning of sparring fighting in martial arts

 


 
Articolo letto: 116 volte

News > 6 Dragons Kung Fu

The meaning of sparring fighting in martial arts

 

A sparring mini-guide Intro: How to do sparring - What is sparring and how to gradually become able to practice it 5 effective ways to find a training partner - For a serious training it is important to find at least 1-2 sparring partners Why martial arts do not work: 5 reasons - Without practicing sparring it is impossible to be a real martial artist Learn Kung Fu online: free introductory video course - A video course about safety and how to start with a home study training Dojo (gua...

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29
OTT
22:33
 










Scritto da:
aFiGoZ
 
   
Diaphragmatic breathing

 


 
Articolo letto: 124 volte

News > 6 Dragons Kung Fu

Diaphragmatic breathing

 

What is diaphragmatic breathing? Also called "ventral" or (erroneously) abdominal, it is used in many fields: Sport Martial arts (read [restrict]Why controlled breathing is so important[/restrict]) Lyric music Meditation ... As the name suggests, the diaphragmatic one is a type of breathing that involves an active control on the contraction and relaxation movement of the diaphragm (making it stronger and stronger). In 90% of the cases, diaphragmatic breathing is the best choice and in li...

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20
OTT
21:01
 










Scritto da:
aFiGoZ
 
   
All the skills of 6 Dragons Kung Fu

 


 
Articolo letto: 126 volte

News > 6 Dragons Kung Fu

All the skills of 6 Dragons Kung Fu

 

Basic / advanced capabilities of a 6 Dragons Kung Fu's practitioner Definitions, general categories and teaching focus: 6DKF: what does it teach? - A general overview of the core teachings of 6 Dragons Kung Fu Mind skills: what we will learn - All the categories of the mental capabilities Combat skills: what we will learn - All the categories of the combat capabilities Complete glossary of Kung Fu terminology - Quick definitions regarding 6 Dragons Kung Fu (and more, constantly updated) Th...

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17
OTT
21:00
 










Scritto da:
aFiGoZ
 
   
Iron Palm conditioning (for beginners)

 

 
Articolo letto: 135 volte

News > 6 Dragons Kung Fu

Iron Palm conditioning (for beginners)

 

The Iron Palm skill What Iron Palm is A note by Master Kongling - Iron Palm is included in the original 72 arts of Shaolin themple. Even if many martial arts has similar practices (Karate, etc.), only in Kung Fu it reach the highest levels of effectiveness (through a painstaking path). In Kung Fu terms, we call Iron Palm skill that kind of advanced impact conditioning (read Conditioning check for the impact) that allows a practitioner to hit with the palm of the hand (without protections): E...

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07
OTT
21:33
 










Scritto da:
aFiGoZ
 
   
Once upon a time in Hollywood: Bruce Lee beaten

 

 
Articolo letto: 154 volte

News > 6 Dragons Kung Fu

Once upon a time in Hollywood: Bruce Lee beaten

 

Could Bruce Lee be beaten by Brad Pitt's character (Cliff Booth)? When I went to watch "Once upon a time in Hollywood", I was already aware of the controversy about the "sketched" fight between Bruce Lee (played by Mike Moh) and Cliff Booth (an old stuntman, played by Brad Pitt) but I never expected to find what I saw... Let's go in order. I have seen: A poor story - Especially in the first part, the movie is slow, full of dead times and "with little to communicate" (as a friend of mine said...

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01
OTT
21:25
 










Scritto da:
aFiGoZ
 
   
Ancient Shaolin monks vs modern ones

 

 
Articolo letto: 147 volte

News > 6 Dragons Kung Fu

Ancient Shaolin monks vs modern ones

 

A small premise In this article we want to talk about the purely martial difference between ancient and modern Shaolin monks but before starting, t is important to stress that: Our school appreciates all kinds of (serious) martial art's approach (the more "bellicose" ones, the more "aesthetic" ones, the more "introspective" ones, etc.)We respect and promote today's Shaolin monks (for their work of sharing) as well as we exalt the ancient ones (for their discipline and hard training)We do not j...

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27
SET
21:43
 













Scritto da:
aFiGoZ
 
Pagine: << 1 2 3 4 5 ... 139 140 >>

 

 



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la storia del futuro

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Risposta 1

Difficilmente si può predire cosa succederà domani, si tratta per i più "seri" di ammonimenti o comunque di ipotesi probabili. Se alcuni di questi avessero avuto ragione la terra dovrebbe essere sparita già 100-200 volte

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Risposta 2

I maya havevano previsto 100volote delle cose che sarebbero successe, e sono sucesse, avevo detto che sarebbe stato ucciso un presidente con uan data esatta, HANNO SBAGLIATO DI 31SECONDI!! Havevano detto che una certa data sarebbero cadute le torri gemelle E SONO CADUTE poi hanno deto altro ed si è avverato.ORA DICONO CHE NEL 2012 LA TERRA SI FERMERA PER 3GIORNI PER POI GIRARE AL...

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