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Pagine: << 1 2 3 4 5 ... 135 136 >>
   
How to build a Wing Chun wooden dummy in PVC

 


 
Articolo letto: 139 volte

News > 6 Dragons Kung Fu

How to build a Wing Chun wooden dummy in PVC

 

A low-cost, hand-made PVC dummy By popular demand, we decided to publish the assembly instructions (measurements, materials, montage, etc.) of the PVC version of the classic wooden dummy of Wing Chun (Muk Yan Jong or Mu Ren Zhuang). Before proceeding, it is important to underline a few premises (some of which have been already mentioned earlier, read A Wing Chun wooden dummy like in PVC): This is not a lasting and / or professional tool, under no circumstances, this version of the wooden dum...

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05
MAR
20:23
 










Scritto da:
aFiGoZ
 

   
Martial arts how much is worth to spend

 


 
Articolo letto: 163 volte

News > 6 Dragons Kung Fu

Martial arts how much is worth to spend

 

The way we use our money describes us In any context, the money we are willing to spend inevitably reflects how much we are really interested / attached to that field: We can not say we are true painting lovers if we are not willing to give economic recognition to those who produce them We can not say we love a person if we are not willing to offer her / him a dinner ... The way we spend our money (the ones we do not need to live) is the mirror of what we really believe in, what we are: ...

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01
MAR
17:19
 










Scritto da:
aFiGoZ
 

   
Self defense brawl in front of a grocery store

 


 
Articolo letto: 147 volte

News > 6 Dragons Kung Fu

Self defense brawl in front of a grocery store

 

The self-defense scenario In this article, I will describe a personal defense situation that happened to me (Kongling) in front of a grocery store. Unlike what I have done previously (read for example Self-defense: aggression in front of a supermarket), this time, I will not go into too much detail (in order to protect the privacy of the people involved). The background (in short): I was about to start my evening Kung Fu practice (read Practical examples of daily training time subdivision...

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27
FEB
22:02
 










Scritto da:
aFiGoZ
 

   
A Home Study Kung Fu Video Course: from beginner to expert

 


 
Articolo letto: 162 volte

News > 6 Dragons Kung Fu

A Home Study Kung Fu Video Course: from beginner to expert

 

6 Dragons Kung Fu's Home Study Premium Course A few premises before starting: This is our core course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice Our approach addresses martial arts in a very wide way but everyone can choose a specific path Only those who want to become an instructor must acquire the full cultural background (read 6DKF: what does it teach?) Unlike other styles, the 6 Dragons Kung Fu has been specially modeled to be learned from a distance (...

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24
FEB
19:35
 










Scritto da:
aFiGoZ
 
   
Learn Kung Fu online: request a specific article

 


 
Articolo letto: 160 volte

News > 6 Dragons Kung Fu

Learn Kung Fu online: request a specific article

 

How to ask for specific articles Our main goal is to create training paths to promote your martial growth. It is with this intention that we have decided to give you the opportunity to make specific content requests: Articles about arguments of your interest (related to the topics that we usually treat, read 6DKF: what does it teach?) Answers to specific questions about Kung fu, self-defense, meditation or martial arts in general (read for example Question and answers) Prioritize articl...

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18
FEB
20:38
 










Scritto da:
aFiGoZ
 
   
5 ground crawling exercises ideal for beginners and warm-up

 


 
Articolo letto: 117 volte

News > 6 Dragons Kung Fu

5 ground crawling exercises ideal for beginners and warm-up

 

Ground crawling exercises In this article, we want to see 5 types of ground crawling exercises for beginners. Important premises: Do stretching before starting (read Basic soft stretching and How to correctly perform stretching) These exercises can be performed as a warm-up (read Basic warm-up and How to correctly perform warm-up) Train safely, do not train what is in pain (read also Safe training: the 3 errors rule) We have not invented these exercises but we have adapted them to our...

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17
FEB
22:32
 










Scritto da:
aFiGoZ
 
   
Lesson 3 - How to feel the qi

 


 
Articolo letto: 115 volte

News > 6 Dragons Kung Fu

Lesson 3 - How to feel the qi

 

Lesson 3 - How to feel the Qi Do I have to be an expert to perceive my Qi? You do not have to be a Qi Gong practitioner to perceive your Qi, everyone can do it. In the first lesson of this chapter, we have tried to describe Qi with the words but this it is not the best way to understand what we are talking about. The best way to explain what is Qi is to allow you to perceive its manifestation. A few examples of Qi manifestation Everyone has his Qi, therefore, we all perceive its action...

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15
FEB
14:58
 










Scritto da:
aFiGoZ
 
   
How to minimize the chance of hand breaking while fighting?

 

 
Articolo letto: 116 volte

News > 6 Dragons Kung Fu

How to minimize the chance of hand breaking while fighting?

 

Punches: the difference between self-defense and sport competitions Let's start with a few premises in relation to Sports competitions and self-defense. Sports competitions: In most of the full-contact combat sports where striking is allowed (boxing, MMA, etc.), protective gloves are worn (read How to do sparring) The gloves are provided with a padding that serves not only to limit the incisiveness of the blows but also (and above all) to protect the integrity of the hand bones (read The...

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13
FEB
21:15
 










Scritto da:
aFiGoZ
 
   
Is 6 Dragons Kung Fu effective?

 

 
Articolo letto: 118 volte

News > 6 Dragons Kung Fu

Is 6 Dragons Kung Fu effective?

 

What is Master Kongling's background? A note by Master Kongling - A small premise: as I said many times, I do not like to talk about myself or my experiences (I'm light years away from the type of martial artist I would like to be), if I do it, it is because it can be useful to those who want to understand the limits and the potential of our style. If you want to know something about my story and martial path, you can read these articles: Who is Master Kongling? Master Kongling: the nigh...

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11
FEB
18:43
 










Scritto da:
aFiGoZ
 
   
How to train professionally in martial arts

 

 
Articolo letto: 133 volte

News > 6 Dragons Kung Fu

How to train professionally in martial arts

 

How to train effectively Let's start from one fact: the best way to train seriously is not to follow the classic gym courses. In every kind of martial or sports activity, to reach as fast as possible a good level we should: Find a good instructor that directly follows us - Find something like a personal coach (this is the most effective choice but it is very expensive) Train by ourselves - Study from A to Z everything we need to know (this solution is slow, long and not so effective but...

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07
FEB
18:39
 













Scritto da:
aFiGoZ
 
Pagine: << 1 2 3 4 5 ... 135 136 >>

 

 



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