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Pagine: << 1 2 3 4 5 ... 132 133 >>
   
How to start training (free video course)

 


 
Articolo letto: 43 volte

News > 6 Dragons Kung Fu

How to start training (free video course)

 

Kung Fu near me (a free online Kung Fu course) How to train safely: how to start training In this video are described the most important concepts for each practitioner who wants to start a serious martial arts training path. Lesson 1 To introduce all the other courses, I have decided to create this one about safety The first thing you have to know before start training is that you have to do a check-up You have to go to your doctor, your family doctor and ask him to control your body:...

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28
DIC
21:39
 










Scritto da:
aFiGoZ
 

   
Yang Jwing Ming: real master

 


 
Articolo letto: 75 volte

News > 6 Dragons Kung Fu

Yang Jwing Ming: real master

 

 A tribute to Yang Jwing Ming, a real master. Info: Master of Taiji and founder of YMAA association.

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07
DIC
15:37
 










Scritto da:
aFiGoZ
 

   
How to avoid seasonal illnesses

 


 
Articolo letto: 73 volte

News > 6 Dragons Kung Fu

How to avoid seasonal illnesses

 

Cold does not automatically means illness Reconnecting to the article How to control the perception of cold (and without repeating what we have already said) we want to start talking about the illness. The first thing to stress is that the sensation of cold must not be directly connected with the idea of illness (read Body control: the cold is just a feeling): Each time that, as a precaution, we cover ourselves, we force our body to do not work properly The fear of cold make us weaker day b...

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01
DIC
19:55
 










Scritto da:
aFiGoZ
 

   
Sparring type 5: knife fighting

 


 
Articolo letto: 91 volte

News > 6 Dragons Kung Fu

Sparring type 5: knife fighting

 

Understand how dangerous a knife can be The type of sparring we are going to describe is substantially innocuous and should be practiced by almost any kind of martial arts practitioner (especially the ones who thinks that disarming a man with a knife could be easy as learning a few winning techniques). This kind of "clash" in its basic version is not dangerous, it favors technique, precision, reflexes, deception, speed but completely excludes pain and stress. A note by Master Kongling - It m...

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23
NOV
01:18
 










Scritto da:
aFiGoZ
 
   
Self-defense: why 90% of martial arts does not work

 


 
Articolo letto: 122 volte

News > 6 Dragons Kung Fu

Self-defense: why 90% of martial arts does not work

 

The limits of martial arts and combat systems Even if saying that 90% of martial arts (in terms of self-defense) does not work may appear exaggerated, we must reflect on some important aspects: Exasperated violence - Most of the ancient combat systems (as well as the modern warfare ones) have been designed to kill the opponents as quickly as possible or, at least, to damage them so much that they are totally incapable of continuing the fight; thinking and acting in this way, in a civil socia...

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09
NOV
12:33
 










Scritto da:
aFiGoZ
 
   
Lesson 7 - Training safety, face the danger

 


 
Articolo letto: 97 volte

News > 6 Dragons Kung Fu

Lesson 7 - Training safety, face the danger

 

Everything starts with the respect A complete view of Self-defense (in its broadest sense of personal security) cannot ignore the training part: it's for this reason that, in this lesson, we want to list some of the principles that can guarantee the most effective and safe daily 6 Dragons Kung Fu's workout (read How to start practicing 6DKF). The first thing to know is that 50% of injuries and damages are caused by a lack of respect. One of the most important teachings that Kung Fu can give...

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01
NOV
13:32
 










Scritto da:
aFiGoZ
 
   
Basic warm-up

 


 
Articolo letto: 122 volte

News > 6 Dragons Kung Fu

Basic warm-up

 

Warm-up: how to heat our body for training Without any pretense of completeness, in this article, we want to share a basic full body soft warm/up session ideal for 6 Dragons Kung Fu. Important premises: This kind of practices are good for beginner / intermediate level practitioners before starting a normal workout (before a small stretching, read How to correctly perform stretching and Basic soft stretching) For advanced / expert level practitioners and / or athletes we will see somethin...

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27
OTT
19:16
 










Scritto da:
aFiGoZ
 
   
Dojo guan rules respect and etiquette

 

 
Articolo letto: 124 volte

News > 6 Dragons Kung Fu

Dojo guan rules respect and etiquette

 

Rules All students who want to participate in a live 6 Dragons Kung Fu's course are required to comply with the rules described in this article. The context The Kung Fu and the family - In traditional Chinese culture, the group of people who train together is equivalent to a family; the father (Shi Fu, beyond the age of the registry) is the master, the grandfather (Shi Ye) is the master of the master, the brothers (Shi Xiong Di) are the students Guan and teaching - The guan (the place of t...

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04
OTT
12:56
 










Scritto da:
aFiGoZ
 
   
Stop smoking: the substances contained in cigarettes

 

 
Articolo letto: 129 volte

News > 6 Dragons Kung Fu

Stop smoking: the substances contained in cigarettes

 

So much money, so many lives We continue the discussion about how to stop smoking (read How to stop smoking). According to the World Health Order, cigarettes reap nearly 5 million lives a year (worst than a war). The friend who gives us the first cigarette makes a huge favor to the tobacco production companies, assuring them, in a disinterested and free way, an average income that goes from 70,000 to 230,000 euros. No matter what our income is, we buy thousands of tickets to the death lot...

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28
SET
21:28
 










Scritto da:
aFiGoZ
 
   
Use of legs in a street fight

 

 
Articolo letto: 199 volte

News > 6 Dragons Kung Fu

Use of legs in a street fight

 

Should we use legs in a street fight? Does it make sense to use a war tank during a field battle (against similar war machines)? Of course, but only if: We are able to drive it It is in good conditions It has ammunition It has enough fuel ... In all the other cases the risks become greater than the advantages: for the kicks is the same. Why is dangerous to abuse of legs in a street fight Legs are very important, we need them to do vital things like: Maintain balance (read Kick wi...

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27
SET
20:49
 













Scritto da:
aFiGoZ
 
Pagine: << 1 2 3 4 5 ... 132 133 >>

 

 



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