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Pagine: << 1 2 3 4 ... 138 139 >>
   
Diaphragmatic breathing

 


 
Articolo letto: 103 volte

News > 6 Dragons Kung Fu

Diaphragmatic breathing

 

What is diaphragmatic breathing? Also called "ventral" or (erroneously) abdominal, it is used in many fields: Sport Martial arts (read [restrict]Why controlled breathing is so important[/restrict]) Lyric music Meditation ... As the name suggests, the diaphragmatic one is a type of breathing that involves an active control on the contraction and relaxation movement of the diaphragm (making it stronger and stronger). In 90% of the cases, diaphragmatic breathing is the best choice and in li...

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Scritto da:
aFiGoZ
 

   
All the skills of 6 Dragons Kung Fu

 


 
Articolo letto: 101 volte

News > 6 Dragons Kung Fu

All the skills of 6 Dragons Kung Fu

 

Basic / advanced capabilities of a 6 Dragons Kung Fu's practitioner Definitions, general categories and teaching focus: 6DKF: what does it teach? - A general overview of the core teachings of 6 Dragons Kung Fu Mind skills: what we will learn - All the categories of the mental capabilities Combat skills: what we will learn - All the categories of the combat capabilities Complete glossary of Kung Fu terminology - Quick definitions regarding 6 Dragons Kung Fu (and more, constantly updated) Th...

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aFiGoZ
 

   
Iron Palm conditioning (for beginners)

 


 
Articolo letto: 110 volte

News > 6 Dragons Kung Fu

Iron Palm conditioning (for beginners)

 

The Iron Palm skill What Iron Palm is A note by Master Kongling - Iron Palm is included in the original 72 arts of Shaolin themple. Even if many martial arts has similar practices (Karate, etc.), only in Kung Fu it reach the highest levels of effectiveness (through a painstaking path). In Kung Fu terms, we call Iron Palm skill that kind of advanced impact conditioning (read Conditioning check for the impact) that allows a practitioner to hit with the palm of the hand (without protections): E...

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aFiGoZ
 

   
Once upon a time in Hollywood: Bruce Lee beaten

 


 
Articolo letto: 133 volte

News > 6 Dragons Kung Fu

Once upon a time in Hollywood: Bruce Lee beaten

 

Could Bruce Lee be beaten by Brad Pitt's character (Cliff Booth)? When I went to watch "Once upon a time in Hollywood", I was already aware of the controversy about the "sketched" fight between Bruce Lee (played by Mike Moh) and Cliff Booth (an old stuntman, played by Brad Pitt) but I never expected to find what I saw... Let's go in order. I have seen: A poor story - Especially in the first part, the movie is slow, full of dead times and "with little to communicate" (as a friend of mine said...

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aFiGoZ
 
   
Ancient Shaolin monks vs modern ones

 


 
Articolo letto: 130 volte

News > 6 Dragons Kung Fu

Ancient Shaolin monks vs modern ones

 

A small premise In this article we want to talk about the purely martial difference between ancient and modern Shaolin monks but before starting, t is important to stress that: Our school appreciates all kinds of (serious) martial art's approach (the more "bellicose" ones, the more "aesthetic" ones, the more "introspective" ones, etc.)We respect and promote today's Shaolin monks (for their work of sharing) as well as we exalt the ancient ones (for their discipline and hard training)We do not j...

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aFiGoZ
 
   
6 Dragons Kung Fu's Fabric Cloth training with a Ninjato

 


 
Articolo letto: 137 volte

News > 6 Dragons Kung Fu

6 Dragons Kung Fu's Fabric Cloth training with a Ninjato

 

Combat training (advanced level) https://youtu.be/vvmpJd6CGd0 An example of execution of Fabric Cloth exercise In this video, we show a practical example of the Fabric Cloth (read Basic tools: the cloth) exercise (in the particular case, Master Kongling practice with a Japanese weapon, the Ninjato, ideal for advanced practitioners). This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises: which and why[/restrict]) and it pro...

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aFiGoZ
 
   
Lesson 4 - The basics of footwork

 


 
Articolo letto: 133 volte

News > 6 Dragons Kung Fu

Lesson 4 - The basics of footwork

 

The core concepts of combat mobility After having understood the importance of balance, you have to start to learn how to connect it to the spatial movement in the combat scenario. Before passing to the specific types of footwork of our style, let's start from a few simple but fundamental concepts. Effectiveness Balance - Each step must be balanced (head, trunk, limbs, etc.), while you move you must always be ready at the same time to attack and defend (eg. the guard must remain up) No load...

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How to simulate realistic self-defense scenarios

 

 
Articolo letto: 118 volte

News > 6 Dragons Kung Fu

How to simulate realistic self-defense scenarios

 

Self-defense simulations The most important things we must understand about self-defense simulations is that: They make sense and are useful only if accompanied by a serious daily training (read How to start practicing from scratch), they are completely useless on their own (read Why martial arts do not work: 5 reasons) No artificial situation can even vaguely approach the level of stress, surprise and complexity of a real scenario (read [restrict]The basics of self-defense[/restrict]) Why (...

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The most suitable places to train

 

 
Articolo letto: 102 volte

News > 6 Dragons Kung Fu

The most suitable places to train

 

Finding a guan: the place where we will train One of the questions most often asked to us (by e-mail, 6dragonskungfu@gmail.com) is the one related to the choosing of the training area (the "guan"): How big should it be? Where can it be located and where not? ... In general terms, we have already replied to these questions in the video Training area and external people [ Free video course ] but this time we want to go deeper making some more specific and useful example. Always training in t...

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Scritto da:
aFiGoZ
 
   
Breathe Yoga: the warrior's breathing

 

 
Articolo letto: 108 volte

News > 6 Dragons Kung Fu

Breathe Yoga: the warrior's breathing

 

The warrior's breathing (Ujjayi Pranayama) In this article we want to deepen the often quoted "warrior's breathing", or "Ujjayi Pranayama" (as they call it in Yoga, the source of our inspiration for this method): Some think that these words mean "breath of the victorious" due to the involved proud expansion of the chest According to others, the term derives instead from the prefix "ud" (raise) joined to the word "jaya" (a form of Indian greeting) and means "what is expressed aloud" In...

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Pagine: << 1 2 3 4 ... 138 139 >>

 

 



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Risposta 1

Difficilmente si può predire cosa succederà domani, si tratta per i più "seri" di ammonimenti o comunque di ipotesi probabili. Se alcuni di questi avessero avuto ragione la terra dovrebbe essere sparita già 100-200 volte

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I maya havevano previsto 100volote delle cose che sarebbero successe, e sono sucesse, avevo detto che sarebbe stato ucciso un presidente con uan data esatta, HANNO SBAGLIATO DI 31SECONDI!! Havevano detto che una certa data sarebbero cadute le torri gemelle E SONO CADUTE poi hanno deto altro ed si è avverato.ORA DICONO CHE NEL 2012 LA TERRA SI FERMERA PER 3GIORNI PER POI GIRARE AL...

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