|
|
|
|
Articolo letto: 55 volte |
News > 6 Dragons Kung Fu
Trapping: 4 methods to face a punch (from beginner to expert level)
In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute.
In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc.), "trapping" is a term that indicates:
A sequence of movements with the goal, for example, of creating an opening to penetrate a defense
The point of connection between being in contact with our opponent and attack / defend
...
...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
Articolo letto: 52 volte |
News > 6 Dragons Kung Fu
Learn martial arts at home: how to subscribe to our Core Course
These are the steps:
Take a look to our 6 Dragons Kung Fu Patreon Page
Click on "See all 9 levels" to see all the Training Plans
Choose the one you prefer (starting from Practitioner level)
Click on "Join" and follow the guided steps
Done!
After the confirmation of your subscription:
You get immediate access to the private Premium Contents
You will get a mini-guide about how to start
You will be ready to receive the Premiu...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
Articolo letto: 44 volte |
News > 6 Dragons Kung Fu
Combat training (intermediate level)
An example of execution of Poles exercise
In this video, we show a practical example of the Poles practice (in the particular case, Master Kongling performs the intermediate version of the exercise against 8 door's jambs).
This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises: which and why[/restrict]) and it promotes: spatial intelligence, coordination, precision, quick reasoning, condit...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
Articolo letto: 44 volte |
News > 6 Dragons Kung Fu
A free mini-guide about the basics of combat
The video list (in order):
How to clench my fist to punch (video)
The perfect fighting stance (video)
The secret for strong punches
The secrets of a perfect front kick
...
Note - This playlist will be updated constantly.
Become a monthly Patreon donor if you want more videos like these
See the tiers (starting from 1$ / month): 6 Dragons Kung Fu on Patreon.
In-depth video courses
Basic free hand fighting techniques - A Premium video course a...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 35 volte |
News > 6 Dragons Kung Fu
There are various types of kicks but they all have common points
In this tutorial, we want to list some of the core principles and some useful / simple tips for a perfect front kick; in fact, as for a Karate kick, a Taekwondo kick (MMA, etc.):
The physics is the same
The human body is the same
The basic combat dynamics are the same
...
A few premises
It is important to stress that:
We are explaining the 6 Dragons Kung Fu's method for a perfect front kick but these concepts can be applied...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 51 volte |
News > 6 Dragons Kung Fu
Combat training (intermediate level)
An example of execution of Hanging Speedball exercise (with the staff)
In this video, we show a practical example of the Hanging Speedball practice (in the particular case, Master Kongling performs the intermediate version of the exercise with the long stick).
This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises: which and why[/restrict]) and it promotes: spatial intelligence, reflexes,...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 38 volte |
News > 6 Dragons Kung Fu
An effective stick strike that is easy to execute
In this tutorial we talk about a staff technique that is one of the most:
Simple to execute
Useful to implement
Effective to apply
Typical of 6 Dragons Kung Fu
...
What happens in combat when using a staff?
The technique we are going to see replies to 2 specific need that any 6 Dragons Kung Fu's practitioner who has ever sparred with staff knows (read The meaning of sparring fighting in martial arts):
The short distance management (read...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 50 volte |
News > 6 Dragons Kung Fu
The secret of power punching
With this tutorial we continue the series about the basics of fighting, before continuing, anyway, it is important to see the past explanations:
Guard stance (see The perfect fighting stance (video))
Clenching the fist (see How to clench my fist to punch (video))
In the most practical possible way, we want to see how to throw a punch (read How to punch (simple explanation)) using the incredible strength increaser of the muscle chain (read Use the body power: the...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 43 volte |
News > 6 Dragons Kung Fu
The 3 fundamental technical exercises
Fabric Cloth training, Hanging Speedball training and Poles training: each of these exercises has different and specific goal but they have also some common points.
1. What are the common points?
These are the key reasons why it is extremely important to perform these exercises:
You can express yourself at the highest possible level - You can hit at full power / speed without limiting your capabilities (even in sparring you cannot do it, read The meaning...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 45 volte |
News > 6 Dragons Kung Fu
The common point of the rigid weapons
The first thing to know about rigid weapons (cutting, impact, etc.) is that, if held in the same way, the biggest part of them have common combat settings:
The sword (eg. the Chinese Jian)
The short stick (that can be also an improper weapon found in a self-defense scenario)
...
All of them (handle excluded), must be divided into 3 parts.
Before continuing: a fundamental warning
Important:
Read How to train without risks
Let's do not play with weapo...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
)
)
)
