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Pagine: << 1 2 3 4 ... 116 117 >>
   
Buy junk Katana

 


 
Articolo letto: 117 volte

News > 6 Dragons Kung Fu

Buy junk Katana

 

For a total blade beginner, to start to get familiar with a katana (with its shape, grip and partly with his weight / mobility) without spending too much, we can buy a junk product like the one in the photo. When we take a low quality / cost product like this, it is extremely important to keep in mind some important things: - Let's make sure that the blade is securely attached to the handle (if not we do not have to buy it) - We will never be able to use it against other swords, walls, fl...

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03
GIU
20:45
 










Scritto da:
aFiGoZ
 

   
The best way to hit first

 


 
Articolo letto: 130 volte

News > 6 Dragons Kung Fu

The best way to hit first

 

Let's imagine a (close quarter) personal defense situation where: - We are frontally standing against an aggressor - We have the hands resting in a normal way along our sides - Our opponent is really threatening us (eg. handling a baseball bat) - Our opponent is at a short distance away from us - The possibilities of peaceful resolution are exhausted (pacification, escape, etc.) We are at risk of our safety and we must be able to defend ourselves before being hit, as soon as the aggres...

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31
MAG
21:24
 










Scritto da:
aFiGoZ
 

   
Shi Yan Jun: real master

 


 
Articolo letto: 131 volte

News > 6 Dragons Kung Fu

Shi Yan Jun: real master

 

A tribute to Shi Yan Jun, a real master. Info: Shaolin monk of the 34th generation.

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29
MAG
21:11
 










Scritto da:
aFiGoZ
 

   
Reflexes: the advanced pencil training

 


 
Articolo letto: 244 volte

News > 6 Dragons Kung Fu

Reflexes: the advanced pencil training

 

We have already talked about 6DKF's pencil training (read the article "A pencil dexterity exercise for the use of knife"), let's see now some more advanced versions of the same practice through some variations. Variation 1: - Let's throw the pencil in the air as before but Let's recover it only when it is at a lower height of the on of our abdomen (or knees) - To recover it we have to be much faster and above all we have to flex our knees by letting our weight drop softly - Let's do not...

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26
MAG
18:58
 










Scritto da:
aFiGoZ
 
   
The basics of short sticks: 5 basic exercises

 


 
Articolo letto: 172 volte

News > 6 Dragons Kung Fu

The basics of short sticks: 5 basic exercises

 

After quickly describing the didactic stance and the 3 most important typologies of strokes, we are going to expose 5 useful exercises. Exercise 1 (to fortify the wrists): - Let's take our 2 sticks (75cm each one) - Let's properly grip both sticks (as we have already seen) - Let's stretch the left arm in front of us with the stick facing up - Let's position the stick so that it is perpendicular to the ground - Let's tighten the arm in front of us and move the stick on our central line...

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23
MAG
17:30
 










Scritto da:
aFiGoZ
 
   
The basics of short sticks: base strokes and stance

 


 
Articolo letto: 288 volte

News > 6 Dragons Kung Fu

The basics of short sticks: base strokes and stance

 

After defining the didactic grip and the basic safety rules, we pass to the guard position. Without going into technical details (which we will see later) here are the basics of the posture that we will have to keep during our first approachs: - Our body has to be in a 3/4 position in front of the opponent, one leg forward and one back - Exception made for specific techniques, the forward leg is always the same of the armed arm - If both hands have a weapon the on that is ahead is the one w...

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20
MAG
18:33
 










Scritto da:
aFiGoZ
 
   
The basics of short sticks: safety and grip

 


 
Articolo letto: 234 volte

News > 6 Dragons Kung Fu

The basics of short sticks: safety and grip

 

In this discussion we want to define the basics of the short sticks in the 6DKF: - The first goal we set ourselves is to educate our body to move like a weapon - Later we will learn to use sticks as real weapons (techniques, strokes, disarm, etc.) As we have already seen, the short sticks we are going to use (read "At the base of each weapon: the short stick") has to be as much as possible similar: they must have the same weight, length, diameter and material. Let's start from the hand...

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18
MAG
20:35
 










Scritto da:
aFiGoZ
 
   
The 6 dragons of 6DKF

 

 
Articolo letto: 209 volte

News > 6 Dragons Kung Fu

The 6 dragons of 6DKF

 

The name 6 Dragons Kung Fu has a precise symbolic meaning: to reassume the 6 foundamental keys of our style. These are the 6 immaginific dragons of our martial art: - Agility, the snake devouring a scorpion and became a dragon - Mind, the dragon-demon half man and half woman - Strength, the dragon made of water that imprisoned the gorilla - Resistance, the rats who stole the skin of a rhino and pretended to be a dragon - Balance, the dragon-mantis who learned to move like a cat - Spac...

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16
MAG
18:57
 










Scritto da:
aFiGoZ
 
   
Moda Gucci Winter 2017 2018 Psicologia del Mood Gucci

 

 
Articolo letto: 219 volte

News > Moda e Fashion

Moda Gucci Winter 2017 2018 Psicologia del Mood Gucci

 

Assoluta libertà nell'invenzione dell'outfit Gucci Andremo incontro ad un nuovo inverno. Ci sarà, ad aspettarci, col vento freddo, la giacca in un tessuto english scozzese, molto cool nella scelta della gamma dei colori. Eclatante, però, sarà l'abbinamento ad una gonna a fiori o ad un pantalone in una ulteriore fantasia, vivacemente ricamato, su fondo nero. A tratti verrà richiamato l'Est Europa, a tratti l'America Latina, tutto nello stesso outfit, con un ombrellino giapponese o con giacch...

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16
MAG
16:18
 










Scritto da:
Giancarla_Vietti
 
   
Always be ready to fight: the body

 

 
Articolo letto: 306 volte

News > 6 Dragons Kung Fu

Always be ready to fight: the body

 

After dealing with the psychological aspect of mental preparation to combat, we move on to the physical aspect; Even though we often do not realize our body has a different physical form / reactivity: - Every hour of the day (late night, early morning, etc.) - Depending on the physical activity we have performed (heavy work, training, etc.) - Depending on our mental state (which we have already talked about) - Depending on our state of health (from simple colds, to aching limbs, etc.) - ....

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13
MAG
18:30
 













Scritto da:
aFiGoZ
 
Pagine: << 1 2 3 4 ... 116 117 >>

 

 



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