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How to make a PVC Nunchaku

 


 
Articolo letto: 371 volte

News > 6 Dragons Kung Fu

How to make a PVC Nunchaku

 

A low cost training DIY Nunchaku In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state read also 6DKF's interactions: from the strong blow to the light touch) It helps us to improve the precision of our spa...

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27
DIC
14:42
 










Scritto da:
aFiGoZ
 

   
Backward stealth walking technique

 


 
Articolo letto: 366 volte

News > 6 Dragons Kung Fu

Backward stealth walking technique

 

Walk backward limiting as much as possible the noise Continuing the discussion about silent walking (read Stealth walking: an introductory exercise), we move now to the second practical technique, the one that allows moving backward (read also Stealth walking: Technique 1 to see the forward direction). Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). As f...

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26
DIC
19:57
 










Scritto da:
aFiGoZ
 

   
Kung Fu video courses: Christmas discount

 


 
Articolo letto: 376 volte

News > 6 Dragons Kung Fu

Kung Fu video courses: Christmas discount

 

PUT KUNG FU SELF-DISCIPLINE UNDER THE TREE: https://www.6dragonskungfu.com/shop/ -20% if you use this code: WINTER10K

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22
DIC
16:00
 










Scritto da:
aFiGoZ
 

   
How to teach Kung Fu to my children

 


 
Articolo letto: 355 volte

News > 6 Dragons Kung Fu

How to teach Kung Fu to my children

 

How to teach Kung Fu to my children Kung Fu is the best present that a children could receive To share the learning path of Kung Fu (through the Core Course) with our sons is one of the best experiences ever, for us and for them: We give them something incredibly important, physical and mental self-discipline We teach them that with effort and constacy they can reach every kind of result (something that will serve them every day of their life and in every field) We teach them that violenc...

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19
DIC
19:29
 










Scritto da:
aFiGoZ
 
   
Shaolin breathing control: before/after an effort

 


 
Articolo letto: 346 volte

News > 6 Dragons Kung Fu

Shaolin breathing control: before/after an effort

 

Use breathing to manage fatigue and to focus Many Kung Fu forms (especially the Shaolin ones), start and / or end with a specific controlled breathing that is accompanied by a movement of 1 or 2 hands. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). This is not a mere aesthetic gesture and in our school (as in most of the others), it has: A practical...

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16
DIC
20:45
 










Scritto da:
aFiGoZ
 
   
Violence and martial arts: the difference

 


 
Articolo letto: 316 volte

News > 6 Dragons Kung Fu

Violence and martial arts: the difference

 

Kung Fu and violence Isn't it a contradiction that Kung Fu preaches not-violence but teaches in detail extremely lethal techniques (with bare hands, with weapons, etc.)? Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Apparently, this may appear a contradiction but it is not, let's see why: The first thing that we must accept is that in every living c...

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14
DIC
22:05
 










Scritto da:
aFiGoZ
 
   
How to master the most important fighting technique: the punch

 


 
Articolo letto: 351 volte

News > 6 Dragons Kung Fu

How to master the most important fighting technique: the punch

 

Why do most people punch in the wrong way? Because: On one side, the punches are very complex to learn and master On the other side, at the same time, they are confused as something easy Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The consequence is that they are underestimated, they are not taken enough seriously: not in relation to the theory not...

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08
DIC
21:29
 










Scritto da:
aFiGoZ
 
   
Aguilar: the assassin

 

 
Articolo letto: 345 volte

News > 6 Dragons Kung Fu

Aguilar: the assassin "Shaolin monk" renegade from the Temple

 

The fact In June 2013, in Bilbao (Spain), the Shaolin "master" Juan Carlos Aguilar was arrested by the Basque Police. The accusation was that he had brutally killed two women within a week: Maureen Adisca Otuya (Nigerian, 29 years old, prostitute) Jenny Sofía Rebollo Tuirán (Colombian, 40 years old, hairdresser) Aguilar confessed that on May 25, 2013, he had killed Rebollo, and on June 2, Otuya, through "ritual murders". The reality is that the man had brutally beaten, tortured and gagged...

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06
DIC
20:46
 










Scritto da:
aFiGoZ
 
   
Kung Fu training for beginners' fast improvement

 

 
Articolo letto: 349 volte

News > 6 Dragons Kung Fu

Kung Fu training for beginners' fast improvement

 

How a beginner can improve fast and build real martial skills Step 1: the focus We were inspired by friends, acquaintances, travels, martial arts movies, competitions, internet videos (etc.) and we decided to give it a try: perfect but before embarking on the wrong course, we must understand that not all the paths are the same. If we do not focus on what we are specifically searching for, we risk wasting years and years uselessly. A note by Master Kongling - It is not rare to see people...

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03
DIC
21:13
 










Scritto da:
aFiGoZ
 
   
Sparring type 6: speed sparring

 

 
Articolo letto: 369 volte

News > 6 Dragons Kung Fu

Sparring type 6: speed sparring

 

Condition the mind and muscle memory to manage and use speed The type of sparring we are going to describe focuses on stamina and speed conditioning and is not for beginners. We should avoid this practice if we are not: In a basic physical shape (start reading [restrict]Physical and technical training[/restrict]) Basically conditioned for impact (read Conditioning check for the impact) Able to distinguish speed from power ... Note - This article has been asked by one of our Core Cours...

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01
DIC
19:57
 













Scritto da:
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