|
|
|
|
Articolo letto: 89 volte |
News > 6 Dragons Kung Fu
What risks run those who do not have a solid mental preparation?
In a serious self-defense path, mental training starts before the physical one.
One of the most important (but undervalued) aspects of self-defense is the psychological preparation for the stress to bear in an unexpected dangerous situation.
Martial arts do not teach you how to manage improvise extremely intense emotions / sensations like:
Pain
Fear
Anger
Tension
Panic
Adrenaline
Everyone reacts instinctively in a differe...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
Articolo letto: 96 volte |
News > 6 Dragons Kung Fu
Can a Hollywood movie transmit something useful in terms of martial arts?
Everything can teach us something, the discriminant is the interpretation we give to what we catch through our senses.
A good martial arts practitioner should always be:
Openminded enough to catch even the smallest lesson from the most unexpected circumstances
Rational and smart enough to understand the difference between what could be possible / useful and what is completely impossible / useless
In addition to this h...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
Articolo letto: 81 volte |
News > 6 Dragons Kung Fu
What to do after training
In this article, we want to see 5 types of recovering exercises good both for the beginner both for the expert: they are made to allow us to recover flexibility, energies (etc.) for the next day of training.
Important premises:
One of the most common mistakes among the novices is to dedicate oneself with commitment and attention only to the training phase, leaving aside the recovery
Recovery is as important as the martial practice and plays almost the same role in i...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
Articolo letto: 91 volte |
News > 6 Dragons Kung Fu
The authentic Wing Chun's wooden dummy
A lot of Kung Fu styles adopted wooden dummies to learn to manage a human being's similar shape but one of the most celebrated and effective is for sure the Wing Chun's Muk Yan Jong (or Mu Ren Zhuang). The structure of this fantastic training tool:
It is basically a trunk with 3 small arms (same length) and a single central leg
The 3 arms are short because they simulate a closed guard position
The 4th extension is bent and represents the frontal leg (t...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 99 volte |
News > 6 Dragons Kung Fu
Is Karate born from Kung Fu?
Although the relationship between China and Japan has hardly ever been idyllic, it is correct to say that real Karate is strictly related to Kung Fu.
Karate is born from Northern Shaolin and this is easily visible even without any kind of deep historical study. The most visible reason is that basic stances (read The correct position of the rider (ma bu)) and forms are very similar: a thing that does not happen, for example, with the southern styles of Kung Fu (belo...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 85 volte |
News > 6 Dragons Kung Fu
How to empower the perception
Our goal is not so much to become able to fight in the darkness but to learn to do not base our fighting capability on the sight, to listen to the other senses and mental faculties like:
Spatial intelligence - With wich, we can create a mental map of the environment and of all the elements that it includes (read The most important skill in combat)
Touch - At a basic level, to instantaneously react to unwanted contacts and at an advanced one to understand the...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 101 volte |
News > 6 Dragons Kung Fu
6 Dragons Kung Fu's video courses goal
After a long and careful reflection, we decided to publish Premium Home Study Video Courses about 6 Dragons Kung Fu.
The goal we set ourselves are to offer:
A linear, straight line of learning - Each argument is addressed from the start to the end, without unuseful delays
Detailed visual explanations - If you truly want to learn deeply, the best learning method is and will always be the visual one (it is for this reason that we have invested in good qua...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 84 volte |
News > 6 Dragons Kung Fu
Combat training (intermediate level)
https://youtu.be/c7tGbQIyn1o
An example of execution of Hanging Speedball exercise
In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners).
This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises:...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 70 volte |
News > 6 Dragons Kung Fu
What are focused on the 6 Dragons Kung Fu's combat skills?
6 Dragons Kung Fu is a style of life before then a martial art but it has been created to give the opportunity to all of its real practitioners (read You can call yourself a 6 Dragons Kung Fu's practitioner if...) to acquire high-level combat skills (read 6DKF: what does it teach?).
Those skills are related to:
Effective combat technique application (trough gradual harder application in dynamic, not collaborative and complex contexts)...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
|
|
|
|
Articolo letto: 164 volte |
News > 6 Dragons Kung Fu
Frequently asked questions
We have created this space to reply to the most common questions of our practitioners and aspiring practitioners.
Your questions
Kung fu lessons
How can I start to learn Kung Fu?
We have 4 phases (read [restrict]The basics of 6 Dragons Kung Fu[/restrict]), if you are a total beginner start from here Howto start practicing from scratch. If instead, you prefer a video course choose this one Basic 6 Dragons Kung Fu Exercises.
How to learn Kung Fu? What is th...
CONTINUA A LEGGERE
|
|
|
|
| |
|
|
|
