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Articolo letto: 371 volte |
News > 6 Dragons Kung Fu
A low cost training DIY Nunchaku
In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:
Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state read also 6DKF's interactions: from the strong blow to the light touch)
It helps us to improve the precision of our spa...
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Articolo letto: 366 volte |
News > 6 Dragons Kung Fu
Walk backward limiting as much as possible the noise
Continuing the discussion about silent walking (read Stealth walking: an introductory exercise), we move now to the second practical technique, the one that allows moving backward (read also Stealth walking: Technique 1 to see the forward direction).
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).
As f...
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Articolo letto: 376 volte |
News > 6 Dragons Kung Fu
PUT KUNG FU SELF-DISCIPLINE UNDER THE TREE:
https://www.6dragonskungfu.com/shop/
-20% if you use this code:
WINTER10K
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Articolo letto: 355 volte |
News > 6 Dragons Kung Fu
How to teach Kung Fu to my children
Kung Fu is the best present that a children could receive
To share the learning path of Kung Fu (through the Core Course) with our sons is one of the best experiences ever, for us and for them:
We give them something incredibly important, physical and mental self-discipline
We teach them that with effort and constacy they can reach every kind of result (something that will serve them every day of their life and in every field)
We teach them that violenc...
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Articolo letto: 346 volte |
News > 6 Dragons Kung Fu
Use breathing to manage fatigue and to focus
Many Kung Fu forms (especially the Shaolin ones), start and / or end with a specific controlled breathing that is accompanied by a movement of 1 or 2 hands.
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).
This is not a mere aesthetic gesture and in our school (as in most of the others), it has:
A practical...
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Articolo letto: 316 volte |
News > 6 Dragons Kung Fu
Kung Fu and violence
Isn't it a contradiction that Kung Fu preaches not-violence but teaches in detail extremely lethal techniques (with bare hands, with weapons, etc.)?
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).
Apparently, this may appear a contradiction but it is not, let's see why:
The first thing that we must accept is that in every living c...
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Articolo letto: 351 volte |
News > 6 Dragons Kung Fu
Why do most people punch in the wrong way?
Because:
On one side, the punches are very complex to learn and master
On the other side, at the same time, they are confused as something easy
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).
The consequence is that they are underestimated, they are not taken enough seriously: not in relation to the theory not...
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Articolo letto: 345 volte |
News > 6 Dragons Kung Fu
The fact
In June 2013, in Bilbao (Spain), the Shaolin "master" Juan Carlos Aguilar was arrested by the Basque Police. The accusation was that he had brutally killed two women within a week:
Maureen Adisca Otuya (Nigerian, 29 years old, prostitute)
Jenny Sofía Rebollo Tuirán (Colombian, 40 years old, hairdresser)
Aguilar confessed that on May 25, 2013, he had killed Rebollo, and on June 2, Otuya, through "ritual murders". The reality is that the man had brutally beaten, tortured and gagged...
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Articolo letto: 349 volte |
News > 6 Dragons Kung Fu
How a beginner can improve fast and build real martial skills
Step 1: the focus
We were inspired by friends, acquaintances, travels, martial arts movies, competitions, internet videos (etc.) and we decided to give it a try: perfect but before embarking on the wrong course, we must understand that not all the paths are the same.
If we do not focus on what we are specifically searching for, we risk wasting years and years uselessly.
A note by Master Kongling - It is not rare to see people...
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Articolo letto: 369 volte |
News > 6 Dragons Kung Fu
Condition the mind and muscle memory to manage and use speed
The type of sparring we are going to describe focuses on stamina and speed conditioning and is not for beginners.
We should avoid this practice if we are not:
In a basic physical shape (start reading [restrict]Physical and technical training[/restrict])
Basically conditioned for impact (read Conditioning check for the impact)
Able to distinguish speed from power
...
Note - This article has been asked by one of our Core Cours...
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