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Pagine: 1 2 3 ... 131 132 >>
   
The lateral breakfall

 


 
Articolo letto: 0 volte

News > 6 Dragons Kung Fu

The lateral breakfall

 

How to minimize the damage of a lateral fall If the backward breakfall (read The backward breakfall) is the first controlled falling that is taught, the lateral could be for sure the second one. If we are able to perform the backward one, we will not have problems learning the lateral. To execute the involved movements we do not have to be incredible athletes but, before starting the study of this defensive technique, it is important to read again: The fundamental concepts of the fallings...

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22
GEN
21:05
 










Scritto da:
aFiGoZ
 

   
Lesson 2 - What is Qi Gong?

 


 
Articolo letto: 2 volte

News > 6 Dragons Kung Fu

Lesson 2 - What is Qi Gong?

 

Lesson 2 - What is Qi Gong? Qi Gong: 4000 years of evolution After quickly a brief introduction to what Qi is (read Lesson 8.1), let's move on to describe what Qi Gong is: the word literally means "energy work" and it represents the study and the application of everything is related to Qi. Qi Gong's goal is to balance, regulate, preserve, regenerate your Qi and (consequently) to allow you to: Live a better and longer life (health, wellness, etc.) Express high-level performances (in dail...

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21
GEN
18:01
 










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aFiGoZ
 

   
Free kung fu lessons

 


 
Articolo letto: 7 volte

News > 6 Dragons Kung Fu

Free kung fu lessons

 

What 6 Dragons Kung Fu offers you This site is part of a project devoted to the free sharing of martial arts knowledge. This page is a map to explore what we offer: A complete and free Kung Fu course - Divided into chapters and with a gradual increase of difficulty (from beginner to expert) 500+ free articles and mini-guides - Divided into categories, extended and updated daily Free training sessions - Various examples of daily training session divided for type and duration Free exerci...

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17
GEN
21:16
 










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aFiGoZ
 

   
What is the difference between real fights and combative sports?

 


 
Articolo letto: 9 volte

News > 6 Dragons Kung Fu

What is the difference between real fights and combative sports?

 

Street fight vs sport competitions No matter what kind of training the contenders have done, street fights don't look like: Forms, sequences (etc.) Martial arts movies choreographies Ring combat (boxing, MMA competitions, etc.) ... They do not have rules: Time limits Recovery times Prohibited techniques ... They do not provide any kind of protections: Mouthguard Gloves Shell Safe environment ... They do not allow us to choose when to fight: Not after 6-12 months of psyc...

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16
GEN
21:32
 










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Lesson 1 - What is Qi?

 


 
Articolo letto: 9 volte

News > 6 Dragons Kung Fu

Lesson 1 - What is Qi?

 

Lesson 1 - What is Qi? Qi: the wrong view A note by Master Kongling - I try to be a rational teacher and I have thought a lot before deciding to publish this chapter because the Qi-related theory is not scientifically organized (not in a western way) and this makes it susceptible to a lot of misunderstandings related to wrong interpretations, mystical parts (etc.). The fact is that, despite the practice and the study that I have done on this, I am the first to have uncertainties and perplexiti...

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15
GEN
21:14
 










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aFiGoZ
 
   
Is traditional Chinese Kung Fu practical for fighting?

 


 
Articolo letto: 10 volte

News > 6 Dragons Kung Fu

Is traditional Chinese Kung Fu practical for fighting?

 

What is fighting? The first thing to understand is that "fighting" can have a lot of meanings (read The 6 types of martial clash): Warfare fighting? - Made to kill rapidly, in a stealthy way, etc. Armed / unarmed fighting? - With weapons like swords, knives, etc. Self-defense fighting? - Made for civilian safety, prevention, safety, etc. Street fighting? - Without rules, respect, proportion, etc. Sportive fighting? - With rules, respect, protections, etc. ... Each martial art has speci...

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13
GEN
17:37
 










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The respect during training (free video course)

 


 
Articolo letto: 12 volte

News > 6 Dragons Kung Fu

The respect during training (free video course)

 

Kung Fu near me (a free online Kung Fu course) How to train safely: the respect during training In this video, we talk about the basic level of respect that every martial arts practitioner should give: to himself, to his training partners and to the practice itself (read Dojo (guan): rules, respect and etiquette). If there is respect, you can train safely and there are no limits to the quality of training. Lesson 4 In this lesson, we are going to talk about respect. We do not train with...

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12
GEN
17:55
 










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What you need to train (free video course)

 

 
Articolo letto: 20 volte

News > 6 Dragons Kung Fu

What you need to train (free video course)

 

Kung Fu near me (a free online Kung Fu course) How to train safely: what you need to train In this video, we talk about what you need and what you do not need during your daily training sessions (what can motivate yourself, what is dangerous, what is superfluous, what is mandatory and what is simply useful). Lesson 3 In this lesson, we are going to talk about what you need and what you do not need in your training. To be prepared for the practice, you need: a bottle of water, a clean to...

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06
GEN
12:00
 










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You can call yourself a 6 Dragons Kung Fu's practitioner if...

 

 
Articolo letto: 19 volte

News > 6 Dragons Kung Fu

You can call yourself a 6 Dragons Kung Fu's practitioner if...

 

What does it mean to be a 6 Dragons Kung Fu's practitioner? What is necessary to be able to call ourselves 6DKF's practitioners? Let's see it. From the school point of view, the practitioner is the one who: Study the 6DKF's theory and apply it in training (read A full and free online guide to 6 Dragons Kung Fu, later we will see more about the exams to graduate) Practice the basic fundamental exercises (except for sparring, read [restrict]Basic technical exercises: which and why and Basi...

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04
GEN
16:23
 










Scritto da:
aFiGoZ
 
   
Training area and external people free video course

 

 
Articolo letto: 22 volte

News > 6 Dragons Kung Fu

Training area and external people free video course

 

Kung Fu near me (a free online Kung Fu course) How to train safely: training area and external people In this video, we rapidly talk about how to choose / adapt a training area to start your practice (follow our free online Kung Fu course) and how to manage the people around you. Lesson 2 Today we are gonna talk about safety: in your training area and in relation to the persons around you Most of 6 Dragons Kung Fu's exercises can be executed everywhere but it is preferable to perform th...

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02
GEN
21:59
 













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Pagine: 1 2 3 ... 131 132 >>

 

 



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