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Articolo letto: 12 volte |
News > 6 Dragons Kung Fu
Why is it important to be able to tell if someone is following us?
As we said many times, a big part of self-defense is made by prevention (read Personal defense: the S.A.F.E. method). The fact of becoming able to understand if someone is following us could avoid us to face bad situations like:
Attempts to theft
Rape attempts
Persecutions
Collecting information about us
...
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home st...
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Articolo letto: 38 volte |
News > 6 Dragons Kung Fu
Who is the founder of 6 Dragons Kung Fu
A note by Master Kongling - As you will read, I do not like to talk about myself but it is important for all the future students to know what experiences have led me to the decision to create this school and to choose some methodologies rather than others.
From what / who is born 6 Dragons Kung Fu? - One of the first lessons of our free course
Who is Master Kongling? - A brief introduction to who is Master Kongling and his first steps in martial arts
M...
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Articolo letto: 45 volte |
News > 6 Dragons Kung Fu
Why so many people approach martial arts?
A lot of people, inspired by action movies, mature the idea to start a martial arts path but when they impact reality: everything changes.
The problem is that training and combat are very far from what is shown on film.
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).
With this article, we want to list some of the mo...
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Articolo letto: 48 volte |
News > 6 Dragons Kung Fu
4 simple tips of 6 Dragons Kung Fu's practitioners to start a high-quality training plan
When we start a new martial path, we often lose focus on our real goals and from active elements of the learning process, we become passive.
This is wrong especially in terms of:
Training duration
Training frequency
Training effort
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expe...
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Articolo letto: 64 volte |
News > 6 Dragons Kung Fu
What are the rolls and when to use them
After having seen the basics of the breakfalls (read Lesson 7.5), it is time to take a step forward to learn the first fundamental rolls of our Kung Fu.
Apart from very old age or specific physical impediments, you can hardly define yourself as a martial artist if you are not able to do the basic rolls.
What are the rolls?
In our conception, the rolls are, at the same time:
Mobility techniques (to move from a point A to a point B)
Another category of...
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Articolo letto: 367 volte |
News > Videogiochi
159,3 miliardi di dollari, è questo il volume d'affari mondiale raggiunto dall'industria dei videogiochi nell'ultimo anno. Un numero destinato a salire anche grazie alle novità tecnologiche che riusciranno ad attrarre sempre più giocatori, a partire dagli smartphone che si stanno ritagliando una fetta sempre più grossa e influente, coinvolgendo un pubblico più eterogeneo. Vediamone alcune:
Realtà Virtuale (VR)
Per coloro che hanno sempre sognato di entrare dentro i videogiochi, questa è la...
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Scritto da:
MaL
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Articolo letto: 209 volte |
News > 6 Dragons Kung Fu
There are two versions of this chain, a lighter one (usually used in wushu exhibitions) and a heavier one used to all effects as a weapon.
It is an extremely dangerous weapon and can be handled only after a long workout with the elastic rope (first free and then with a light weight).
In 6DKF the first thing we learn is its "soft swinging", then we switch to rigid rotations, to stopping, to achieve a static target (without getting hit bounce), a moving target... and gradually we come to the las...
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Articolo letto: 213 volte |
News > 6 Dragons Kung Fu
A mini-guide on how to be ready for sudden combat
Before starting:
Personal defense: the S.A.F.E. method - In self-defense, combat should be avoided as much as possible, it is the last option of a specific path
Why martial arts do not work: 5 reasons - The weak points of the common martial art approach in real contexts
Continue...
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a begin...
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Articolo letto: 225 volte |
News > 6 Dragons Kung Fu
The daily psychophysical effort in 6 Dragons Kung Fu
A note by Master Kongling - Differently from a sports competition (where we, for example, we could choose to alternate day by day the maximum effort of each body element), our workout should never make us totally or partially unable to express an at least basic combat performance (read How to always be ready to fight). Our training can be adapted to sports preparation but it borns for (potentially) more demanding goals (read The 6 types of ma...
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Articolo letto: 270 volte |
News > 6 Dragons Kung Fu
A selection of activities to perform during summer
Holidays are always a terrible enemy for martial arts' constancy: we gain weight, we become lazy and we end up abandoning the practice.
If we really want to pursue a serious path, it is a good rule never to stop training but rather to adapt our daily workout (from time to time) to our needs (for rest, light-heartedness and fun).
Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home s...
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