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Build self-discipline mini-guide

 


 
Articolo letto: 159 volte

News > 6 Dragons Kung Fu

Build self-discipline mini-guide

 

A free mini-guide about how to develop self-discipline Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The path to self-discipline Discipline is the key to freedom - Why without self-control we could never say to be free (no matter what our condition is) Having discipline: do not contradict ourselves - How to plan and reach our goals (in life and martial...

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30
MAR
22:05
 










Scritto da:
aFiGoZ
 

   
Having discipline: do not contradict ourselves

 


 
Articolo letto: 185 volte

News > 6 Dragons Kung Fu

Having discipline: do not contradict ourselves

 

What is (self) discipline? "Having discipline means doing what we think, without acting on the basis of how we feel". Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). In martial arts as well as in any aspect of life, the first thing we need to develop is self-discipline: Once acquired this skill, all the remaining road is downhill Without it, we will nev...

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19
MAR
18:24
 










Scritto da:
aFiGoZ
 

   
Training: optimizing the available time

 


 
Articolo letto: 142 volte

News > 6 Dragons Kung Fu

Training: optimizing the available time

 

How long does it take to achieve excellence in martial arts? Let's start with a fact: the ancient Shaolin monks spent a large part of their days practicing Kung Fu (read Ancient Shaolin monks vs modern ones). Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The motivation is not only the spiritual choice of life but also the fact that to achieve certain typ...

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18
MAR
07:56
 










Scritto da:
aFiGoZ
 

   
How to study an opponent

 


 
Articolo letto: 173 volte

News > 6 Dragons Kung Fu

How to study an opponent

 

Understanding who we are facing The wrong approach to an unexpected self-defense situation Let's imagine a street scenario where an unknown aggressor wants to beat us: many (bad) self-defense instructors tell us to do not waste time and to attack in the most rapid / aggressive possible way: is it correct? Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). In...

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16
MAR
19:39
 










Scritto da:
aFiGoZ
 
   
3 self-defense striking techniques everyone should know

 


 
Articolo letto: 180 volte

News > 6 Dragons Kung Fu

3 self-defense striking techniques everyone should know

 

The always-working techniques In terms of self-defense, the first thing to say is that there are no secret / smart combat moves able to guarantee us: To survive every type of aggression To prevail against any kind of opponent There are no always-working techniques: the best self-preservation method is prevention (read [restrict]Learn self-defense: prevent dangers[/restrict]) but even it can fail in extreme scenarios. Illusions are very expensive in terms of safety Who talks about always-wo...

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02
MAR
18:35
 










Scritto da:
aFiGoZ
 
   
Friction: the best way to move during a fight

 


 
Articolo letto: 180 volte

News > 6 Dragons Kung Fu

Friction: the best way to move during a fight

 

Combat movement In terms of spatial movement, we have already mentioned some of the most important aspects to consider: Static and dynamic balance (read How to improve balance: tricks and exercises and The concept of Dynamic Equilibrium) Rooting (read Kung Fu rooting: the pyramid concept) Basic footwork (read [restrict]Footwork methods[/restrict]) ... Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn K...

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24
FEB
18:39
 










Scritto da:
aFiGoZ
 
   
Are Karate's Kata, Kung Fu's form (etc.) useless?

 


 
Articolo letto: 219 volte

News > 6 Dragons Kung Fu

Are Karate's Kata, Kung Fu's form (etc.) useless?

 

What is a form or a Kata? They are substantially predetermined sequences of techniques: Long or short, they are a learning method of the basic dynamics of a martial art, a way to understand how it is possible to connect the various techniques (kicks, punches, etc.) With or without weapons, single or with a partner, their learning difficulty is related to the level of preparation of the student In the ancient world, where illiteracy was widespread, they were also a way of passing on the core...

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21
FEB
16:54
 










Scritto da:
aFiGoZ
 
   
Core Course: how to send my practice's video

 

 
Articolo letto: 187 volte

News > 6 Dragons Kung Fu

Core Course: how to send my practice's video

 

How to get personalized insights of 6 Dragons Kung Fu directly from our school Many students of our home study course (the Core Course) ask how to send us the videos of the practice and instead of repeating all the times the same tips by e-mail, we have decided to write this small guide. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The Core Course members...

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15
FEB
13:20
 










Scritto da:
aFiGoZ
 
   
Iron Palm: 7 facts you should know before starting

 

 
Articolo letto: 255 volte

News > 6 Dragons Kung Fu

Iron Palm: 7 facts you should know before starting

 

Iron Palm development A lot of people write us asking how to develop the Iron Palm skill: Sometimes they have already started (eg. after having watched a Shaolin movie) Sometimes they have already bought training tools (in most cases very expensive, useless or even counterproductive) Sometimes they have already damaged their hands (in many cases seriously) ... Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes her...

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10
GEN
18:12
 










Scritto da:
aFiGoZ
 
   
How to switch from Karate to Kung Fu

 

 
Articolo letto: 259 volte

News > 6 Dragons Kung Fu

How to switch from Karate to Kung Fu

 

How to learn Kung Fu starting from a Karate's base Even if Karate has originally born from Kung Fu, it has taken a totally different path (read What is the relation between Karate and Kung Fu?) and for a practitioner, the switch could easier for certain aspects, harder for certain others. Before getting to the heart of similarities, differences and difficulties, it is essential to make some premises: Kung Fu is divided into many styles (internal, external, etc.), the people who will better be...

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22
DIC
19:26
 













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aFiGoZ
 
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