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Pagine: 1 2 3 ... 103 104 >>
   
Moda Il segno Summer 2016 Le righe optical verticali e orizzontali Le maglie marinaio

 


 
Articolo letto: 271 volte

News > Moda e Fashion

Moda Il segno Summer 2016 Le righe optical verticali e orizzontali Le maglie marinaio

 

Il gioco delle righe Il segno Estate 2016 sono le righe, in bianco e nero o in bianco e blu o in ogni altra variante. Presentite già da tempo, perché così vive e vitali, ondeggiano e muovono in una danza gonne lunghe e corte, pants, abiti. Nel gioco dei bermuda da donna e, soprattutto, da uomo, sembrano addirittura dare energia ed euforia ai giorni di vacanza. Maglie da marinaio Compagne di viaggio sono tutte le possibili shirt e maglie a righe da marinaio, che fanno risalire la memori...

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08
AGO
12:22
 










Scritto da:
Giancarla_Vietti
 

   
Iron palm: the development path

 


 
Articolo letto: 280 volte

News > 6 Dragons Kung Fu

Iron palm: the development path

 

In the 6DKF the construction of the iron palm is (as already mentioned) the result of a long process of improving, mental (concentration, etc.) and physical (conditoning, etc.); in short, we must treat the evolution of: - A passive structure (hardening of the bones, muscles, etc.) - An active structure (the control of breathing, Qi, etc.) In this regard a proper iron palm research includes: - Diluted exercises at regular intervals within our workout - Progressive exercises (with event...

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07
AGO
19:29
 










Scritto da:
aFiGoZ
 

   
The most important skill in combat

 


 
Articolo letto: 325 volte

News > 6 Dragons Kung Fu

The most important skill in combat

 

Not without a bit 'of irony, we want to ask a question rather absurd: what would be the ability that "potentially" (brought to the highest level conceivable) could be sufficient (for an old man or a child) to win every kind of opponent? We all know that each skill has its own percentual importance but we're at the game and we ignore these details to reflect: - Strength. What can serve to have the ability to break the stone, bend steel or tear the most elastic fiber if we fail to employ thi...

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03
AGO
21:11
 










Scritto da:
aFiGoZ
 

   
The muscle memory

 


 
Articolo letto: 373 volte

News > 6 Dragons Kung Fu

The muscle memory

 

When we talk about muscle memory we refer to the capacity that our psychophysical system has to facilitate / accelerate certain movements. To have a good muscle memory of a given technique therefore it means: - To call up a complex movement instantly - To act rapidly and in a coherent and effective way - To do not engage the mind in building a useful motion - To connect a ready response to an external stimulus (at the speed of our reflexes) Muscle memory is both an advantage and a ri...

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31
LUG
19:45
 










Scritto da:
aFiGoZ
 
   
Find effective aerodynamic trajectories

 


 
Articolo letto: 348 volte

News > 6 Dragons Kung Fu

Find effective aerodynamic trajectories

 

Every human body expresses its own potential at the same time in a similar and different from all the others way. As we have already had occasion to say, in a fight no matter how we are quick to move but how we are fast to execute effective techniques, the 6DKF therefore insists on two aspects: - The correct use of our own means, those that can not be changed (eg. bone structure) - Continuous improvement of what we can train (eg. explosive power) Performing a specific technique, in ter...

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29
LUG
21:03
 










Scritto da:
aFiGoZ
 
   
The path to the soft movements

 


 
Articolo letto: 440 volte

News > 6 Dragons Kung Fu

The path to the soft movements

 

At the base of a large percentage of the 6DKF's tecniques there are soft movements. To learn how to move without stopping the flow of energy we must first familiarize with body and mental relaxation. As is well known to anyone (in everyday life), tension causes physical damage, poor performance both physically and mentally, however, when we are relaxed: - We think better - We move better - We fight better Although for abitude we do not realize it, most of our day is characterized by t...

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23
LUG
15:52
 










Scritto da:
aFiGoZ
 
   
Iron palm conditioning

 


 
Articolo letto: 429 volte

News > 6 Dragons Kung Fu

Iron palm conditioning

 

In our and in many other martial arts is developed a particular type of hands-conditioning commonly known as "iron palm" (characteristic for example of those styles of kung fu which provide for the breaking of objects). This type of capacity requires a long and consistent exercise (1 year for the first results) but allows those who master it to: - Achieve an extremely high impact strength without excessive effort - Bear the power of impact achieved without suffering injury - Hide the pow...

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20
LUG
20:25
 










Scritto da:
aFiGoZ
 
   
Moda Summer 2016 Bottega Veneta La borsa rossa

 

 
Articolo letto: 369 volte

News > Moda e Fashion

Moda Summer 2016 Bottega Veneta La borsa rossa

 

Senza parole lo splendore della borsa rossa di Bottega Veneta. In un punto perfetto di rosso, entra in comunicazione con l'esterno. In un modo del tutto naturale e insieme magnetico. Una nappa intrecciata, che accende tutte le declinazioni del non colore non appena vi si accosta, partendo dal bianco e nero, al grigio, ai neutri. Una nappa intrecciata finissima al tocco, fatta di una qualità che sfida il tempo. Il rosso è il must.

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19
LUG
17:54
 










Scritto da:
Giancarla_Vietti
 
   
The difference between 6DKF and other martial arts

 

 
Articolo letto: 548 volte

News > 6 Dragons Kung Fu

The difference between 6DKF and other martial arts

 

Most martial arts (modern or traditional they are) tends to force the practitioner's body to a certain type of: - Technique - Training - Purpose The 6DKF arises rather from the body, from the free expression of human being and then it exalts it with the help of technique. Our idea is to offer a path to each practitioner similar to the one of each founders of each martial art and not to infinitely clone a certain style. Every living being is both similar and different from others. Each...

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17
LUG
20:10
 










Scritto da:
aFiGoZ
 
   
An exercise for balance with medicine ball

 

 
Articolo letto: 550 volte

News > 6 Dragons Kung Fu

An exercise for balance with medicine ball

 

A good exercise to learn how to distribute our weight dynamically is this one: - Let's take a medicine ball (minimum 5 kg) - Let's position the ball on a flat surface, smooth and resistant (our weight + the ball) - Let's take a chair with the backrest and let's position it in front of the ball - With the help of the chair let's climb with both feet on the ball - Let's position a foot at the top right and one on the left (not on the center) - When we found our stance let's leave the chair...

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15
LUG
16:16
 













Scritto da:
aFiGoZ
 
Pagine: 1 2 3 ... 103 104 >>

 

 



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