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Pagine: 1 2 3 ... 135 136 >>
   
The Wing Chun dummy

 


 
Articolo letto: 0 volte

News > 6 Dragons Kung Fu

The Wing Chun dummy

 

The authentic Wing Chun's wooden dummy A lot of Kung Fu styles adopted wooden dummies to learn to manage a human being's similar shape but one of the most celebrated and effective is for sure the Wing Chun's Muk Yan Jong (or Mu Ren Zhuang). The structure of this fantastic training tool: It is basically a trunk with 3 small arms (same length) and a single central leg The 3 arms are short because they simulate a closed guard position The 4th extension is bent and represents the frontal leg (t...

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24
GIU
21:44
 










Scritto da:
aFiGoZ
 

   
What is the relation between Karate and Kung Fu?

 


 
Articolo letto: 15 volte

News > 6 Dragons Kung Fu

What is the relation between Karate and Kung Fu?

 

Is Karate born from Kung Fu? Although the relationship between China and Japan has hardly ever been idyllic, it is correct to say that real Karate is strictly related to Kung Fu. Karate is born from Northern Shaolin and this is easily visible even without any kind of deep historical study. The most visible reason is that basic stances (read The correct position of the rider (ma bu)) and forms are very similar: a thing that does not happen, for example, with the southern styles of Kung Fu (belo...

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20
GIU
19:25
 










Scritto da:
aFiGoZ
 

   
Advanced training: gradually learn to fight in the dark

 


 
Articolo letto: 13 volte

News > 6 Dragons Kung Fu

Advanced training: gradually learn to fight in the dark

 

How to empower the perception Our goal is not so much to become able to fight in the darkness but to learn to do not base our fighting capability on the sight, to listen to the other senses and mental faculties like: Spatial intelligence - With wich, we can create a mental map of the environment and of all the elements that it includes (read The most important skill in combat) Touch - At a basic level, to instantaneously react to unwanted contacts and at an advanced one to understand the...

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19
GIU
21:57
 










Scritto da:
aFiGoZ
 

   
Kung Fu home study video courses' structure

 


 
Articolo letto: 17 volte

News > 6 Dragons Kung Fu

Kung Fu home study video courses' structure

 

6 Dragons Kung Fu's video courses goal After a long and careful reflection, we decided to publish Premium Home Study Video Courses about 6 Dragons Kung Fu. The goal we set ourselves are to offer: A linear, straight line of learning - Each argument is addressed from the start to the end, without unuseful delays Detailed visual explanations - If you truly want to learn deeply, the best learning method is and will always be the visual one (it is for this reason that we have invested in good qua...

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18
GIU
22:22
 










Scritto da:
aFiGoZ
 
   
Combat training: the speedball exercise

 


 
Articolo letto: 19 volte

News > 6 Dragons Kung Fu

Combat training: the speedball exercise

 

Combat training (intermediate level) https://youtu.be/c7tGbQIyn1o An example of execution of Hanging Speedball exercise In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises:...

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18
GIU
11:39
 










Scritto da:
aFiGoZ
 
   
Combat skills: what we will learn

 


 
Articolo letto: 18 volte

News > 6 Dragons Kung Fu

Combat skills: what we will learn

 

What are focused on the 6 Dragons Kung Fu's combat skills? 6 Dragons Kung Fu is a style of life before then a martial art but it has been created to give the opportunity to all of its real practitioners (read You can call yourself a 6 Dragons Kung Fu's practitioner if...) to acquire high-level combat skills (read 6DKF: what does it teach?). Those skills are related to: Effective combat technique application (trough gradual harder application in dynamic, not collaborative and complex contexts)...

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15
GIU
12:09
 










Scritto da:
aFiGoZ
 
   
Questions / answers about Kung Fu, courses and more

 


 
Articolo letto: 69 volte

News > 6 Dragons Kung Fu

Questions / answers about Kung Fu, courses and more

 

Frequently asked questions We have created this space to reply to the most common questions of our practitioners and aspiring practitioners. Your questions Kung fu lessons How can I start to learn Kung Fu? We have 4 phases (read [restrict]The basics of 6 Dragons Kung Fu[/restrict]), if you are a total beginner start from here Howto start practicing from scratch. If instead, you prefer a video course choose this one Basic 6 Dragons Kung Fu Exercises. How to learn Kung Fu? What is th...

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06
GIU
20:37
 










Scritto da:
aFiGoZ
 
   
How to train without risks

 

 
Articolo letto: 63 volte

News > 6 Dragons Kung Fu

How to train without risks

 

How to train safely following our home study courses (mini-guide) The premise: Online learning and martial arts: is it possible? - A serious discussion about the effectiveness of online training How to start practicing 6DKF - The first steps to prepare your body and your mind to the martial practice The right age to start practice - How to know if you are too young or too old to start practicing Kung Fu Continue... Before the practice begins: How to correctly perform warm-up - Bef...

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05
GIU
21:04
 










Scritto da:
aFiGoZ
 
   
Discipline: key freedom

 

 
Articolo letto: 58 volte

News > 6 Dragons Kung Fu

Discipline: key freedom

 

Why, without (self) discipline, there can be no freedom or happiness First of all, we have to point out one thing: the pure idea of "absolute freedom" (philosophically talking) does not exist and it is not applicable in the real world. On a more practical plan, the small remaining portion of liberty we could benefit from is further limited by our lack of discipline (read Having discipline: do not contradict ourselves): We do not do the things we could / should do We do not avoid the th...

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03
GIU
20:49
 










Scritto da:
aFiGoZ
 
   
How to immediately improve endurance

 

 
Articolo letto: 82 volte

News > 6 Dragons Kung Fu

How to immediately improve endurance

 

Fighting tips (beginner / intermediate level) https://www.youtube.com/watch?v=Zrrla4fKrFM How to increase the duration of your fighting performances In this video, we talk about a few small changes that are easy to apply both for the beginner, both for the expert but capable to elongate your combat endurance. Whether you are completely out of practice or training seriously, following these simple tips you will immediately understand how to increase your fighting skills. 4 easy to apply tr...

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30
MAG
22:45
 













Scritto da:
aFiGoZ
 
Pagine: 1 2 3 ... 135 136 >>

 

 



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