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Articolo letto: 0 volte |
News > 6 Dragons Kung Fu
The authentic Wing Chun's wooden dummy
A lot of Kung Fu styles adopted wooden dummies to learn to manage a human being's similar shape but one of the most celebrated and effective is for sure the Wing Chun's Muk Yan Jong (or Mu Ren Zhuang). The structure of this fantastic training tool:
It is basically a trunk with 3 small arms (same length) and a single central leg
The 3 arms are short because they simulate a closed guard position
The 4th extension is bent and represents the frontal leg (t...
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Articolo letto: 15 volte |
News > 6 Dragons Kung Fu
Is Karate born from Kung Fu?
Although the relationship between China and Japan has hardly ever been idyllic, it is correct to say that real Karate is strictly related to Kung Fu.
Karate is born from Northern Shaolin and this is easily visible even without any kind of deep historical study. The most visible reason is that basic stances (read The correct position of the rider (ma bu)) and forms are very similar: a thing that does not happen, for example, with the southern styles of Kung Fu (belo...
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Articolo letto: 13 volte |
News > 6 Dragons Kung Fu
How to empower the perception
Our goal is not so much to become able to fight in the darkness but to learn to do not base our fighting capability on the sight, to listen to the other senses and mental faculties like:
Spatial intelligence - With wich, we can create a mental map of the environment and of all the elements that it includes (read The most important skill in combat)
Touch - At a basic level, to instantaneously react to unwanted contacts and at an advanced one to understand the...
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Articolo letto: 17 volte |
News > 6 Dragons Kung Fu
6 Dragons Kung Fu's video courses goal
After a long and careful reflection, we decided to publish Premium Home Study Video Courses about 6 Dragons Kung Fu.
The goal we set ourselves are to offer:
A linear, straight line of learning - Each argument is addressed from the start to the end, without unuseful delays
Detailed visual explanations - If you truly want to learn deeply, the best learning method is and will always be the visual one (it is for this reason that we have invested in good qua...
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Articolo letto: 19 volte |
News > 6 Dragons Kung Fu
Combat training (intermediate level)
https://youtu.be/c7tGbQIyn1o
An example of execution of Hanging Speedball exercise
In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners).
This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read [restrict]Basic technical exercises:...
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Articolo letto: 18 volte |
News > 6 Dragons Kung Fu
What are focused on the 6 Dragons Kung Fu's combat skills?
6 Dragons Kung Fu is a style of life before then a martial art but it has been created to give the opportunity to all of its real practitioners (read You can call yourself a 6 Dragons Kung Fu's practitioner if...) to acquire high-level combat skills (read 6DKF: what does it teach?).
Those skills are related to:
Effective combat technique application (trough gradual harder application in dynamic, not collaborative and complex contexts)...
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Articolo letto: 69 volte |
News > 6 Dragons Kung Fu
Frequently asked questions
We have created this space to reply to the most common questions of our practitioners and aspiring practitioners.
Your questions
Kung fu lessons
How can I start to learn Kung Fu?
We have 4 phases (read [restrict]The basics of 6 Dragons Kung Fu[/restrict]), if you are a total beginner start from here Howto start practicing from scratch. If instead, you prefer a video course choose this one Basic 6 Dragons Kung Fu Exercises.
How to learn Kung Fu? What is th...
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Articolo letto: 63 volte |
News > 6 Dragons Kung Fu
How to train safely following our home study courses (mini-guide)
The premise:
Online learning and martial arts: is it possible? - A serious discussion about the effectiveness of online training
How to start practicing 6DKF - The first steps to prepare your body and your mind to the martial practice
The right age to start practice - How to know if you are too young or too old to start practicing Kung Fu
Continue...
Before the practice begins:
How to correctly perform warm-up - Bef...
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Articolo letto: 58 volte |
News > 6 Dragons Kung Fu
Why, without (self) discipline, there can be no freedom or happiness
First of all, we have to point out one thing: the pure idea of "absolute freedom" (philosophically talking) does not exist and it is not applicable in the real world.
On a more practical plan, the small remaining portion of liberty we could benefit from is further limited by our lack of discipline (read Having discipline: do not contradict ourselves):
We do not do the things we could / should do
We do not avoid the th...
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Articolo letto: 82 volte |
News > 6 Dragons Kung Fu
Fighting tips (beginner / intermediate level)
https://www.youtube.com/watch?v=Zrrla4fKrFM
How to increase the duration of your fighting performances
In this video, we talk about a few small changes that are easy to apply both for the beginner, both for the expert but capable to elongate your combat endurance.
Whether you are completely out of practice or training seriously, following these simple tips you will immediately understand how to increase your fighting skills.
4 easy to apply tr...
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