ArcadiA Club
ArcadiA Club


AAC FORUM     AAC News     AAC Box    



Home Page   Home Page
articoli.htm   Articoli - FORUM sezione  Vai al FORUM
 
Username:
Password:
Iscriviti!  |  Recupero password



Iscriviti GRATIS, potrai navigare senza questa
fascia e accedere a contenuti esclusivi:

    E-Mail:

Password:



 
AAC News       Indice generale       Pubblicare un articolo
Pagine: 1 2 3 ... 130 131 >>
   
Self-defense: why 90% of martial arts does not work

 


 
Articolo letto: 19 volte

News > 6 Dragons Kung Fu

Self-defense: why 90% of martial arts does not work

 

The limits of martial arts and combat systems Even if saying that 90% of martial arts (in terms of self-defense) does not work may appear exaggerated, we must reflect on some important aspects: Exasperated violence - Most of the ancient combat systems (as well as the modern warfare ones) have been designed to kill the opponents as quickly as possible or, at least, to damage them so much that they are totally incapable of continuing the fight; thinking and acting in this way, in a civil socia...

CONTINUA A LEGGERE
 

Commenti (0)

 

09
NOV
12:33
 










Scritto da:
aFiGoZ
 

   
Lesson 7 - Training safety, face the danger

 


 
Articolo letto: 14 volte

News > 6 Dragons Kung Fu

Lesson 7 - Training safety, face the danger

 

Everything starts with the respect A complete view of Self-defense (in its broadest sense of personal security) cannot ignore the training part: it's for this reason that, in this lesson, we want to list some of the principles that can guarantee the most effective and safe daily 6 Dragons Kung Fu's workout (read How to start practicing 6DKF). The first thing to know is that 50% of injuries and damages are caused by a lack of respect. One of the most important teachings that Kung Fu can give...

CONTINUA A LEGGERE
 

Commenti (0)

 

01
NOV
13:32
 










Scritto da:
aFiGoZ
 

   
Basic warm-up

 


 
Articolo letto: 30 volte

News > 6 Dragons Kung Fu

Basic warm-up

 

Warm-up: how to heat our body for training Without any pretense of completeness, in this article, we want to share a basic full body soft warm/up session ideal for 6 Dragons Kung Fu. Important premises: This kind of practices are good for beginner / intermediate level practitioners before starting a normal workout (before a small stretching, read How to correctly perform stretching and Basic soft stretching) For advanced / expert level practitioners and / or athletes we will see somethin...

CONTINUA A LEGGERE
 

Commenti (0)

 

27
OTT
19:16
 










Scritto da:
aFiGoZ
 

   
Dojo guan rules respect and etiquette

 


 
Articolo letto: 46 volte

News > 6 Dragons Kung Fu

Dojo guan rules respect and etiquette

 

Rules All students who want to participate in a live 6 Dragons Kung Fu's course are required to comply with the rules described in this article. The context The Kung Fu and the family - In traditional Chinese culture, the group of people who train together is equivalent to a family; the father (Shi Fu, beyond the age of the registry) is the master, the grandfather (Shi Ye) is the master of the master, the brothers (Shi Xiong Di) are the students Guan and teaching - The guan (the place of t...

CONTINUA A LEGGERE
 

Commenti (0)

 

04
OTT
12:56
 










Scritto da:
aFiGoZ
 
   
Stop smoking: the substances contained in cigarettes

 


 
Articolo letto: 48 volte

News > 6 Dragons Kung Fu

Stop smoking: the substances contained in cigarettes

 

So much money, so many lives We continue the discussion about how to stop smoking (read How to stop smoking). According to the World Health Order, cigarettes reap nearly 5 million lives a year (worst than a war). The friend who gives us the first cigarette makes a huge favor to the tobacco production companies, assuring them, in a disinterested and free way, an average income that goes from 70,000 to 230,000 euros. No matter what our income is, we buy thousands of tickets to the death lot...

CONTINUA A LEGGERE
 

Commenti (0)

 

28
SET
21:28
 










Scritto da:
aFiGoZ
 
   
Use of legs in a street fight

 


 
Articolo letto: 85 volte

News > 6 Dragons Kung Fu

Use of legs in a street fight

 

Should we use legs in a street fight? Does it make sense to use a war tank during a field battle (against similar war machines)? Of course, but only if: We are able to drive it It is in good conditions It has ammunition It has enough fuel ... In all the other cases the risks become greater than the advantages: for the kicks is the same. Why is dangerous to abuse of legs in a street fight Legs are very important, we need them to do vital things like: Maintain balance (read Kick wi...

CONTINUA A LEGGERE
 

Commenti (0)

 

27
SET
20:49
 










Scritto da:
aFiGoZ
 
   
The 2nd 6 Dragons Kung Fu donor: thank you

 


 
Articolo letto: 55 volte

News > 6 Dragons Kung Fu

The 2nd 6 Dragons Kung Fu donor: thank you

 

Thank you I dedicate this thanking to the second donor of 6 Dragons Kung Fu, he promised to send me his photo, I will add it to this post as a remembering of his help. Few people have that kind of courage that makes you able to choose the hard way, the one that the others do not understand, the unexplored one, the one which everyone is scared from... those people are pioneers and their results will be their reward. Thank you so much, J.K. for your contribution! A place to give support...

CONTINUA A LEGGERE
 

Commenti (0)

 

26
SET
11:40
 










Scritto da:
aFiGoZ
 
   
MMA vs Tai Chi, 10 seconds knock-out: an explanation

 

 
Articolo letto: 61 volte

News > 6 Dragons Kung Fu

MMA vs Tai Chi, 10 seconds knock-out: an explanation

 

The truth about a video which has "upset" the foundations of Tai Chi from China to the United States A note by Master Kongling - Initially I was not so much interested in dealing with such a trivial subject but given the number of questions I've received, I decided to make a small effort sharing my (absolutely personal) opinions on it. Probably I am the last who comment this vicissitude but I hope this article could be anyway useful. Some time ago a video was published showing a fight betwee...

CONTINUA A LEGGERE
 

Commenti (0)

 

19
SET
18:07
 










Scritto da:
aFiGoZ
 
   
Which martial arts are effective in self defense

 

 
Articolo letto: 84 volte

News > 6 Dragons Kung Fu

Which martial arts are effective in self defense

 

Few people understand what self-defense really is Since there is a lot of confusion on this subject, it's important to stress some facts: Martial arts - The primary goal of the study of a martial art is not self-defense, in 90% of cases the reason is to discover ourselves (read Martial art and self-defense: what are the differences?) Combat sports - The practice of combat sports does not teach anything about self-defense, it teaches how to fight in a competitive but controlled situation (re...

CONTINUA A LEGGERE
 

Commenti (0)

 

16
SET
17:53
 










Scritto da:
aFiGoZ
 
   
What are breakfalls and how to learn them

 

 
Articolo letto: 72 volte

News > 6 Dragons Kung Fu

What are breakfalls and how to learn them

 

How to minimize the damage of a fall Continuing the discussion about the basic principles of controlled fallings (read The fundamental concepts of the fallings) we go a step forward to talk about breakfall technique. Breakfalls are the first fighting techniques that are taught in 99% of martial arts courses, they are specifically created to: Preserve the integrity of our body during a voluntary / involuntary fall Position  the body to avoid that its most delicate parts risk being damaged...

CONTINUA A LEGGERE
 

Commenti (0)

 

10
SET
11:20
 













Scritto da:
aFiGoZ
 
Pagine: 1 2 3 ... 130 131 >>

 

 



Dì la tua: cosa ne pensi?
Esponi il tuo punto di vista e condividilo con migliaia di persone

Oggetto nuova discussione:


Testo del messaggio:

E-Mail:

Quanto fa più dieci:




 





^ TOP  
Linkaci | Segnala errore | Invita | Stampa


pubblicità | privacy | visione | diritti | ufficio stampa | donazioni | scrivici
© 1999-2018 - P.IVA 02284690035 - Grafica, layout e contenuti sono di esclusiva proprietà di ArcadiA Club.

Powered by:
Spazi pubblicitari di alto livello
 

Compra in un click! | Cerca prodotti in offerta: