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AAC News       Indice generale       Pubblicare un articolo
Pagine: 1 2 3 ... 114 115 >>
   
Personal defense and psychological tricks

 


 
Articolo letto: 71 volte

News > 6 Dragons Kung Fu

Personal defense and psychological tricks

 

Resuming the personal defense speech during a quarrel (first level, no use of violence), let's take a few steps forward in the 6DKF's program introducing the concept of psychological deception. Let's imagine that we are trying to negotiate in a straightforward and honest manner a peaceful solution to the ongoing controversy, but we have not been able to calm the mind of our potential opponent in any way. One of the possible options is to use NLP (neuro-linguistic programming); we can in fa...

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27
APR
22:08
 










Scritto da:
aFiGoZ
 

   
How to always be ready to fight

 


 
Articolo letto: 117 volte

News > 6 Dragons Kung Fu

How to always be ready to fight

 

The fact to be always in a position to fight is not at all automatic; this is the difference between the martial athlete and the warrior, the first prepares himself to express a performance: - Faced with a declared opponent - Against a person with a similar weight / ability - On a predetermined date - After a specific workout - Motivated by a trainer / master - With precise rules, respect and equal weapons - In a safe environment - With the ability to quit when he wants - Without putt...

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24
APR
20:43
 










Scritto da:
aFiGoZ
 

   
Self defense: 10 correct attitudes during a quarrel

 


 
Articolo letto: 186 volte

News > 6 Dragons Kung Fu

Self defense: 10 correct attitudes during a quarrel

 

The only warrior able to subdue the opponent without even having to touch him is the one who uses the intelligence. Continuing the speech of the first level personal defense (the most "bland"), let's review some tips about the right attitude to keep in order to avoid a common lite in a physical confrontation. So let's see what is right to remember in a self-defense situation: - First, we must forget our pride, we have nothing to demonstrate to those who are in front of us, nor to those...

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21
APR
22:09
 










Scritto da:
aFiGoZ
 

   
Shi Yan Ming: real master

 


 
Articolo letto: 190 volte

News > 6 Dragons Kung Fu

Shi Yan Ming: real master

 

A tribute to Shi Yan Ming, a real master. Info: Shaolin monk of the 34th generation.

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19
APR
19:13
 










Scritto da:
aFiGoZ
 
   
Self Defense: 10 Things to avoid in a quarrel

 


 
Articolo letto: 227 volte

News > 6 Dragons Kung Fu

Self Defense: 10 Things to avoid in a quarrel

 

As we have stated, to deal with the first level of self-defense situation (the one that does not involve the use of force) it is important to prepare ourselves mentally. Knowing in advance how to react in the right way, we will have a great help in controlling the inevitable emotional stess of the moment. In a dispute situation we have just begun we must immediately block the escalation that could outcome to harmful results (for us and for others) of violence. So here's 10 things we should...

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17
APR
21:24
 










Scritto da:
aFiGoZ
 
   
Self defense: how to behave

 


 
Articolo letto: 275 volte

News > 6 Dragons Kung Fu

Self defense: how to behave

 

Reconnecting us to the article "The 6DKF's diagram about the use of violence", we want to reopen the discourse about the personal defense to go deeper in real contexts. We have to imagine to be in a common situation, caused for example by: - A reaction to a overtaking of a motorcycle / car - A look / gesture misinterpreted - An involontary shove in a queue / on the road - An unwanted joke / compliment / laugh - ... Let us identify a context where, in front of us (for direct or indi...

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15
APR
20:45
 










Scritto da:
aFiGoZ
 
   
Fire movements: extinguish the candle

 


 
Articolo letto: 215 volte

News > 6 Dragons Kung Fu

Fire movements: extinguish the candle

 

After seeing the first exercise of the earth movements, we move on to a new one relative to the fire movements. The practice that we are going to describe, in its early stage is very simple, it is focused on strengthen, speedup and concentrate the intensity of our soft movements. To start it is necessary to find: - A pack of small candles (tealight, they are cheap) - A lighter or matches (in the future we will see some survival techniques to light the fire) Before beginning, we must em...

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12
APR
20:34
 










Scritto da:
aFiGoZ
 
   
Analysis and improvement of performance

 

 
Articolo letto: 233 volte

News > 6 Dragons Kung Fu

Analysis and improvement of performance

 

After stressing the importance of collecting clean, constant and ordered information about our training we go to the next step, the data analysis. For a good martial artist, each month, it must come a time to devote to autocriticism. It can appear obvious but only a very small amount of people do it; it is necessary that we stop our cyclical training to understand and note: - What are our failures - Which roads have had a positive effect and which do not - What are the strengths on which...

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10
APR
20:40
 










Scritto da:
aFiGoZ
 
   
Shi Yan Xin: real master

 

 
Articolo letto: 283 volte

News > 6 Dragons Kung Fu

Shi Yan Xin: real master

 

A tribute to Shi Yan Xin, a real master. Info: Shaolin monk of the 34th generation.

Commenti (0)

 

07
APR
19:09
 










Scritto da:
aFiGoZ
 
   
Measure, analyze and eliminate defects

 

 
Articolo letto: 347 volte

News > 6 Dragons Kung Fu

Measure, analyze and eliminate defects

 

As we have already mentioned (it is also a golden rule of marketing) we can not improve what we do not measure, it is not important whether it is: - Resistance in ground fighting - Execution speed of ​​a technique - Coordination in a combined sequence - Accuracy in throwing of shurikens - ... To make progress and keep our concentration level constantly turned to evolution is necessary to always know at what level we are. This also helps when our fitness (moral or other)...

CONTINUA A LEGGERE
 

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05
APR
20:18
 













Scritto da:
aFiGoZ
 
Pagine: 1 2 3 ... 114 115 >>

 

 



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